Bipolar disorder is a serious mental health condition that affects about 40 million across the world. The extreme changes in mood, energy, and activity ...
admin
I’m always so bad at starting these things. It’s like the ice breakers teachers used to make us do during the first day of school. To start, some of you may ...
Letting go is something I have struggled with for as long as I can remember. I often find myself holding onto things that no longer serve me, even ...
I’ve never been a super social, outgoing person. On the inside I really wish I could be, but that just isn’t me. Walking into a room full of people ...
Look who we’ve got here, says WordPress to me. Complimentary matcha tea, squid taberu layu, steamed egg custard, salmon cucumber roll, ...
As the year comes to an end, I’ve been in a space of deep reflection. 2024 was nothing I expected it to be. What started as a promising year quickly ...
Patience. What comes to mind when you think of patience? My mind always goes to what my parents always said to me: “Good thing we didn’t name you ...
I received my bipolar disorder diagnosis when I was 17. For years, I cycled in and out of depressive and manic episodes with no clear answers from ...
In a word, I was eatcited. (Excited to eat.) ^^, With Chef Giovanni. =) * Vaccinated and boosted (Thank yous again go to the PH ...
Photo & edit by Amy Ruble. Has there ever been a point in your life when you just knew you had to make a change? A drastic, dramatic, ...
When talking about grief, many only discuss grieving what has transitioned in the physical sense. There’s very little conversation about the kinds of ...
Photo & Edit by Amy Ruble SSRIs, anti-anxiety, antidepressants, mood stabilizers, SNRIs. With such a plethora of mental health medications ...
