Thoughts
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Giving something up doesn’t always have to be difficult – The Mental Well-Being Coach
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I’ve had to give up quite a few old behaviours and habits in the past 5 or so years on my journey back to mental and physical health and so I’ve had to ...

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In love there should be no rule book – The Mental Well-Being Coach
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One day, over a decade ago, I was going through a list of reasons why I thought my relationship was going to come to an end. I had a list of things that ...

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A Step by Step Guide – Positive Provocations
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Have you ever noticed how one negative thought can quickly become an entire story? It feels like you’re going down an endless rabbit hole. You ...

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The inevitability of falling wine sales
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This decade, wine commentators have incessantly bemoaned both wine’s ‘dwindling allure’ amongst younger drinkers, and the phenomenon of falling sales ...

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Tandleman’s Beer Blog: Understanding Gen Z
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I was pretty struck by an article in the Sunday Times this week.  Written by Charlotte Ivers, it discusses the toxic effects on Gen Z caused by their use ...

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Tandleman’s Beer Blog: Understanding Gen Z
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I was pretty struck by an article in the Sunday Times this week.  Written by Charlotte Ivers, it discusses the toxic effects on Gen Z caused by their use ...

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How your ego and personality have you trapped – The Mental Well-Being Coach
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As most people know I’m really passionate about the topic of ego and personality and the importance of spending time getting to know our personality ...

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The Women With Jesus – Under Seven Stars
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The following article was written nearly a year ago, during one of those seasons where I felt like I was accomplishing little of value… I recently dug it ...

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A Journey With Grief – Kath’s Journey
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It’s been exactly a year since a part of myself died. Actually, around this time last year, I was being introduced to a (back then) unfamiliar, but very ...

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Blue Moon – Kath’s Journey
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I am writing this post on the day of the blue moon, an astronomical term that means it's the second full moon of the month. This is a rare phenomenon, and ...

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Australian Enterprise Awards 2023
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As 2022 was coming to a close, Climate Wave was given the news that we had been nominated for the APAC Insider Australian Enterprise Awards 2023. In April ...

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Back to Square One
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A better comeback for sure…! After a much-needed and extended break, I have decided to surrender myself to the soulful spell of words. What else ...

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