With four weeks left until the Worcester City Runs 10k race on Sunday 4th September, the countdown is on, and I’m delighted to ...
My bill-mounted deer fly patch after a run. Here’s an update on my earlier post about deer fly deterrence for runners. That post described a method I’ve ...
In honor of the courageous men and women – both celebrated and unsung – who fought for our nation’s freedom, Pinoy Fitness ...
No one can run away from a global pandemic, but by outrunning a Zombie Apocalypse I felt better about the human condition, whilst getting in better ...
I can’t run as fast as I used to. There, I said it. And it’s OK. I’m learning to accept slower running with age. Over the years, I’ve written quite a few ...
Jasmine borderline personality disorder, fitness, mental health, personality disorder, runner, runnning, schizoaffective, ...
The Great UP Run returns on January 25, 2026 at UP Diliman, Quezon City, celebrating community spirit, athletic excellence, and ...
Marge Rogers’ dog Rounder was running for joy The contest deadline has passed; I ...
The energy returns to Ayala Triangle Gardens as tACbo 2026 kicks off on January 18, 2026, bringing together runners, families, ...
While I cannot say I am a big track and field fan, I do recognize the name Steve Prefontaine and knew that he is considered a legend in the sport. It’s ...
You may already know how many sit-ups and push-ups you’re meant to be able to do by age and gender, as well as how long you’ll ideally be able to hold a ...
Talk to any female-identifying person who runs and she’s happy to share favorite running gear for women. I’ve never considered myself a runner but after 10 ...