When friends and other people from our social support network start saying “no” to invites, it can be difficult for us to know how to process that. Too ...
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I have a confession: I found a new game on my phone, and I am completely, utterly hooked. Like, hiding-in-the-bathroom-for-five-more-minutes hooked. It ...
Safety behaviours in the workplace are a great thing to have, that’s why we have fire safety drills and the like. However, when it comes to our mental ...
To be perfectly honest, I’m still trying to feel my way through this one. Because every time I board a plane, I have to quell a near-constant ...
A job transition—especially one you didn’t choose—can shake more than your career. It can shake your ...
Our sleep quality is more important than a lot of us give it credit for, and one of the leading factors in poor sleep quality is our worries. The reason ...
Several years ago, I wrote about how my Memory Hoarding OCD manifests: by compulsively writing, filling notebook after notebook with ...
I think it is complicated and intense because of the emotions it stirs. It is somewhat surreal. Consider this simple question: “In what country is ...
In this episode of the L3 Leadership Podcast, Doug Smith shares a powerful message titled Advice for the 60+ ...
I’ve heard the phrase “man up” a lot over the years, and I’m ashamed to say I’ve also said it once or twice, back in the day. All the more reason to ...
That’s what happens when you lose your mum to cancer when you’re 20, and your dad to fibrosis when you’re 29. I’ve spent a full decade dealing ...
In this episode of the L3 Leadership Podcast, Doug Smith shares a powerful talk titled Take Control of Your ...
