Brain
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Why Microglia Are the Key to Brain Health, with Dr. David Perlmutter
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In this episode we discuss: What microglia are and why they’re essential for maintaining healthy brain function How chronic ...

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San Francisco Jury Awards $20.7 Million to Marriott Guest Who Suffered Traumatic Brain Injury During Hotel Renovation
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Five-week trial results in one of San Francisco’s largest traumatic brain injury jury verdicts involving a construction company. SAN ...

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Baby Brain is not a brain problem: evidence
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The Australian media picked up a new Monash Uni study on “Baby Brain” this week, and I’ve been commenting both on TV and in the papers as more evidence ...

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Recognizing Critical Symptoms of a Frontal Lobe Brain Tumor Could Save Your Life
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Did you know that the frontal lobe of your brain is the most common site for tumor occurrence? The frontal lobe is a key part of your brain and is ...

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Normal Vitamin B12 Levels May Still Be Too Low for Brain Health
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Story at-a-glance Research suggests “normal” vitamin B12 levels are insufficient for optimal brain health, especially in older adults, despite ...

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Why 24 Minutes Of Music May Be The Sweet Spot For Anxiety Relief
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Participants were randomly assigned to one of four groups: 24 minutes of pink noise (the control), or 12, 24, or 36 minutes of music embedded with ABS. The ...

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Wisdom Cafe Mental Well-being (Session 1 of 12) – Brain Leaders And Learners
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The Best News Yet, Choosing Contentment Over Cranky Our Amygdala: The Tiny Brain Partner That Shapes Our Days Every one of us carries an ...

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Why My Second Brain is Replacing my Paper Diary / Planner – The Mental Well-Being Coach
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For anyone who has followed my posts you’ll know i’m a HUGE fan of journaling and using planners and organisation strategies to gather and reflect on lots ...

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Creatine for Brain Fog and Cognitive Function
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Can creatine help with brain fog? If you’re finding it tough to focus, struggling with forgetfulness, or just feeling mentally sluggish, you’re far from ...

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Top 5 Villains That F*cked My Brain – Birdie Bookworm
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Okay. Look. Don’t judge me okay. We’ve all been there…. *Sigh* Let’s just get into it. Top 5 villains that I will forever think about as years ...

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