Daily Self Care Journal for Women: A Mindfulness Journal for Morning Intention & Evening Reflection with Prompts for Gratitude, Affirmation, Goals, and More

Price: £6.99
(as of Sep 02, 2024 01:55:17 UTC – Details)

This daily self-care journal for women helps you start your mornings off right with quick prompts that encourage you to set intentions and focus on the positive, and end the day with evening reflections to help you reflect, declutter your mind, and put the day to bed on a positive note.

With this journal, you will welcome each morning with mindfulness and gratitude and end the day with self-reflection for a happier, more fulfilled life.

Two-page daily spreads to record for 90 days (undated). Each daily page has the following prompts/features:Morning Intentions: Sleep Tracker Positive Affirmation Gratitude Goals Today Expectations Notes
Evening Reflections: Food and Water Intake Exercise/FitnessMood Tracker Good Things about Today NotesIt would also make an excellent gift for birthdays, holidays, or any special occasion. The first page is blank, so please write your own personal message if you’d like to gift this book.

Book details:Perfect Size 6 x 9 inchesSmooth matte finish cover, which resists water90 Days undated, 2 pages per day181 total pages

From the Publisher

A Beautifully Designed Daily Self Care Journal with Prompts

Morning Intentions

Evening Reflection

Perfect Gifts with Blank First Page (write your own personal message)

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£6.99£6.99 £6.99£6.99 £6.99£6.99 £6.99£6.99 £6.99£6.99 £6.99£6.99

Total Entries
90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated) 90 days (undated)

ASIN ‏ : ‎ B0BPR1FQVJ
Publisher ‏ : ‎ Independently published (7 Dec. 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 181 pages
Dimensions ‏ : ‎ 15.24 x 1.04 x 22.86 cm

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