Why PTSD Recovery Needs More Than Just Talk Therapy
June is PTSD Awareness Month, which marks a time to honor the resilience of trauma survivors and for us to deepen our understanding of what healing truly looks like. PTSD affects millions ...
CBT
Does low-intensity CBT help improve comorbid mental disorders in adults with autism?
‘Is it more challenging to treat mental illnesses in autistic individuals than those without autism?’ This might be a common difficulty that many therapists encounter while ...
Cost-effective therapy for postnatal depression in British South Asian Mothers
A core challenge in research is translating the results of the studies into actual policies and services. Many excellent interventions are developed and tested, but then ...
Culturally adapted CBT may lead to recovery from postnatal depression
‘How can we make treatment for postnatal depression (PND) more accessible for ethnic minority women?’ This has been the question asked by many healthcare professionals and ...
Enhancing mental health care for autistic people: practical adaptations
Imagine feeling overwhelmed in a world not built for you. For many autistic individuals, this is a daily reality, especially regarding mental health. Autism is a lifelong ...
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