Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Turn down the volume of your negative inner voice and create a nurturing inner voice to take ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Music was my refuge. I could crawl into the space between the notes and curl my back to ...
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ...
A strong immune system is essential for keeping your body healthy and resilient against infections, illnesses, and chronic conditions. While genetics play a role in ...
“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown There are moments in life when pain feels consuming—when it lingers, reshapes us, and forces us to confront ...
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You ...
