Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Love yourself first and everything else falls into line.” ~Lucille Ball The first time I ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Boundaries are the distance at which I can love you and myself at the same time.” ~Prentis ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Owning our story and loving ourselves through that process is the bravest thing that we’ll ever ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Anxiety is a response to a nervous system that learned early on it had to protect itself.” ~Dr. ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “True self-love is not about becoming someone better; it’s about softening into the truth of who ...
“Avoiding your triggers isn’t healing. Healing happens when you’re triggered and you’re able to move through the pain, the pattern, and the story, and walk your way to a different ending.” ...
A strong immune system is essential for keeping your body healthy and resilient against infections, illnesses, and chronic conditions. While genetics play a role in ...
“When you can’t look on the bright side, I will sit with you in the dark.” ~Unknown There are moments in life when pain feels consuming—when it lingers, reshapes us, and forces us to confront ...
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You ...
