The 40 Minute Workouts That Actually Build Muscle
Life gets busy, and finding time to train can feel impossible. The good news is that you do not need marathon gym sessions to see progress. The key is intensity and structure. With ...
Health
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Remembering Wade Laughter, the Unsung Hero of CBD
Wade Laughter passed away last week after a long battle with cancer. Beloved within the cannabis community as the modest, softspoken regenerative horticulturist with a big heart and a ...
Does “low dose” CBD pose a risk to liver health?
A recent clinical trial raises questions about the safety of widely consumed CBD capsules, gummies, edibles, oils and lotions that are omnipresent in the United States and many other ...
August 28th: Anniversary of When Bob Dylan Introduced The Beatles to Cannabis
Move over 420. August 28th should be a national cannabis holiday. On that day in 1964, folk legend Bob Dylan ascended the elevator of the Delmonico Hotel on Park Avenue in Manhattan for ...
Try These 6 Effective Ways To Reduce Body Heat Quickly
The India Meteorological Department (IMD) has issued a heatwave warning. ...
A Former Teacher Reveals 4 Things She Wished She Could’ve Told Parents
Parents, gather round. We know teachers can’t always say exactly what they’d like to. (You know that report card comment that said your kid has a “social personality?” That means they don’t stop ...
8 Things You Will Inevitably Regret Not Letting Go of Sooner in Your Life
Oftentimes you don’t even realize you’re blocking your own present blessings by holding on to everything so tightly. It’s always necessary to accept when some part of your life has reached its ...
Where Can On-the-Go Planners Find Healthy Airport Food?
There’s nothing like having just a few minutes between flights and trying to seek out something healthy to eat. In between the pizza, hot ...
Why Does My Back Hurt, & When Should I See A Doctor? What A Pro Says
Whether you’re wrangling little kids all day long or simply have the luck of having been born in the 1900s, there’s a good chance you’ve woken up and thought, “Oh sh*t. Why does my back hurt?”Back ...
How I Quit Sugar And Never Looked Back
Everyone loves sugar, me included. 10 years ago my daily routine was to wake up, go to work, go straight to the vending machine and pump out 2 energy drinks. Throw them down the hatch and ...
7 Data Points That Could Transform Your Ministry
This is a guest post by Pat Nelson, Marketing Creative Director at Gloo. Gloo is a technology platform for the faith ecosystem where you can explore your Church Health Dashboard to get ...
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