How to Create a Vision Board That Actually Inspires Change

Have you ever made a vision board that looked beautiful but didn’t really do anything? You’re not alone. Many people create vision boards filled with magazine ...
Have you ever made a vision board that looked beautiful but didn’t really do anything? You’re not alone. Many people create vision boards filled with magazine ...
Over the years, I have come to the conclusion that people are either nostalgic, or they are not. I think in my family it is split right down the middle. I fall ...
There’s no secret sauce — just consistent, intentional habits, Terry LeClair writes. Here, he illuminates foundational habits from Jack Canfield's classic personal development book.
After writing an article on Taboos a few weeks ago, I was struck by the number of comments and thought I would add a few more things that, perhaps, we need to ...
“So much pressure to be positive and I am down!” This is a phrase I hear over and over from my clients. Of course, the reason they are seeing a psychotherapist is ...
I just returned from a three-week trip to northern Spain and Portugal. Every day, every minute, I was living outside my comfort zone. Granted, I was having a ...
I still remember walking my daughter down the aisle – heart pounding, tears threatening, and… “Why did I wear this?” Two days later, scrolling through wedding ...
By the time we get to our 60s, there have probably been many ‘What If’ moments. Some may have had little or no impact on our lives, others may have changed the ...
Oh, the joys of retirement! No bosses or supervisors, no deadlines, no meetings or annual reports! What a luxury to find yourself with endless hours of free time ...
Remember the little girl who used to run barefoot through the grass, chasing fireflies without a care in the world? Or the young woman who dreamed big, laughed ...
For many women over 60, life feels like a fresh page. After decades of giving to family, careers, and community, it’s common to ask, “What do I want now?” This ...
I used to be the poster child for chasing the next big thing. A new diet? I was in. A shiny new personal development program? Sign me up. A new way to ...