Do You Feel Invisible or Invincible Over 60?
“Age has no reality except in the physical world. The essence of a human being is resistant to the passage of time” — Gabriel Garcia Marquez In our ...
Mindset
How to Experience Joy When Changing Habits After 60
In past blogs I’ve written about the recognizable pattern to behavior change including the five stages: Pre-contemplation (I’m not even thinking about ...
What Do You Think About Condolences?
Although I do like being an older woman, one of the downsides of reaching our 60s and beyond is that there are more and more deaths among the people in our lives. ...
What You See Is What You Get
I had cataract surgery the other week – both eyes. It is amazing to wake up in the morning and see clearly without having to first put on glasses. Colors are more ...
6 Ways to Manage Grief and Rebuild Your Life After a Loss
After my husband passed away from cancer and the dust had settled, I was soon left to deal with the pain and suffering that would ensue. I didn’t know how or ...
A Woman’s Life Through Three Metamorphoses
~inspired by Nietzsche’s Thus Spoke Zarathustra Friedrich Nietzsche’s allegory of the camel, the lion, and the child maps uncannily onto the arc of a woman’s ...
Is It Okay to Live in Our Own Little Bubble?
Does this sound like you? I like my life right where I am. I know there is a lot going on in the world. I keep abreast of it but can’t do much about it all. ...
How to Heal Your Inner Child as Women Over 60
As women over 60, many of us are experiencing our first opportunity to truly reflect on both our present and our past, including happy times as well as more ...
5 Ways to Silence Your Inner Critic
There’s a voice in your head that doesn’t want you to rise. She second-guesses your choices. She whispers that you’re too much… or not enough. And she questions ...
Holding on and Letting Go When Life Strikes
Life’s disappointments, sudden change, loss and grief seem to come in waves. They strike upon a calm beach and a peaceful mind out of nowhere, washing away all ...
Buddhism: A Possible Path to Enlightenment?
Many of us, as we advance through the decades, begin to ask deeper questions: What really matters? How can I make peace with the past? What will help me stay ...
Embracing Change as a Woman over 70
Change, even if creating something you truly desire, can be challenging. Why in the world would anyone, especially when in your 70s, choose to go through change? ...
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