It can start with a single drink. A celebration, a moment of connection, a little escape. But for many Texans, that moment turns into a pattern with consequences that go far beyond the glass.
The ...
Recovery from Substance Use Disorder (SUD) is not a linear journey. Instead, it’s a process marked by different stages of change, as individuals progress toward a ...
Summer is synonymous with sunshine, outdoor adventures, and warm memories. But for individuals in recovery from drugs and alcohol, the season can bring unique challenges. Parties, vacations, ...
Sober Life Does Not Have To Be Boring
At first, sober life is tough. You may be used to hitting the clubs and bars, and have friends who do the same. That doesn’t work for most people in ...
A Relapse Prevention Plan Can Keep You Safe And Sound
Having a relapse prevention plan, no matter where you are on your recovery, is a smart and realistic thing to do. Recovery is not a ...
Life after addiction comes with its own set of challenges, but it’s also an opportunity to rebuild and rediscover yourself. Whether you’re working to improve your health, repair relationships, ...
Managing stress is a crucial part of recovery. If you’re not careful, ongoing stress can quickly add up, and when it becomes overwhelming, it can lead to feelings of being out of control. For ...
Just like any long-term goal, recovery requires ongoing effort. It’s easy to feel like the hard work is over once you reach a certain point but, as you may already know, recovery doesn’t have a ...
How To Transform Recovery and Prevent Relapse
Mental health breakthroughs that transform recovery can make the difference between relapse and a life restored. Recovery needs more tools, and ...
Let’s address the uncomfortable topic of binge drinking – especially during the summer months when alcohol consumption tends to increase. Memorial Day, the Fourth of ...