Farming is often described as not just a job, but a way of life. In Ireland, where nearly all farms (99.7%) are family-run, the lines between work and home can be ...
Home for the holidays. It might make a great song, but let’s be real—it can fill us with dread. That’s true no matter what the circumstances are, but when you’re trying to live alcohol-free, ...
He continued: “Although the low fluid group did not report being thirstier than the high fluid group, they had darker and more concentrated urine, clear signs of poor hydration. An important ...
“We were surprised to find that deprivation-related experiences such as financial strain or lack of emotional and social support had more consistent and long-lasting associations with depression ...
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Love yourself first and everything else falls into line.” ~Lucille Ball The first time I ...
The holiday season often feels like a minefield of financial pressure, family drama, and overwhelming expectations, leading many to seek the nearest escape route—often a glass of wine or a ...
Picture walking into a nearly robotic office, the workers shuffling through emotionlessly doing their jobs on autopilot, returning home to get a few winks of sleep. Imagine feeling like the ...
“The real meditation is how you live your life.” ~Jon Kabat-Zinn I never saw myself as someone who would meditate. It wasn’t even on my radar until my wife suggested it while we were both ...
