Imagine that you are a salesperson. You’ve noticed that prospective clients always contact you several times after your meetings with them, asking you more or less the same kind of questions, ...
Using mindfulness to get over a breakup because it hurts. If you are going through a bad breakup, I am sorry you have to bear with these feelings. There will always remain a part of your ...
Rare ways to find your life purpose as a woman and make your life worth living every day. Who can give this power to you? Me? Your spouse? Your parents? Your in-laws? ONLY YOU. There is a ...
Mindfulness has gone mainstream. One in five adults now practices some form of meditation. Corporate wellness programs push it. Schools teach it. Celebrities endorse it. Yet something’s not ...
Single mother struggles are innumerable but I could narrow them down to the five most common and most challenging struggles mothers face when they are dealing with things ALONE. Single ...
It’s Monday morning again. You’re sluggish, unmotivated, and already longing for the weekend. Like the vast majority of working adults, you spend your free time resting—maybe binging your favorite ...