Deliciously Simple Low-FODMAP BBQ Chicken Salad Recipe | Fody Foods – FODY Food Co.


In a large skillet over medium heat, add garlic oil. Once hot, add chicken pieces and salt, and toss. Arrange chicken in single layer. Cook 7-10 min, flipping halfway, until chicken is just cooked through. Add BBQ sauce, and stir. Transfer to a plate.

Add romaine to a large mixing bowl and toss with maple dijon dressing. Top with chicken, tomatoes, corn cilantro, cheese and croutons.

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