Well, aside from never having peeled a butternut squash before so ended up with my fingers swelling from the chemicals in the peel (wear gloves!), this came out pretty well. Took way too long, but that is usual for the first time I try something. I only used half of the chicken broth, and half of the cayenne.
www.myrecipes.com/recipe/indian-spiced-squash-soup-504000…
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Indian-Spiced Roasted Squash Soup
5/5 stars
Yield: Serves 6 (serving size: 1 cup soup and 4 teaspoons yogurt mixture)
Total: 1 Hour, 3 Minutes
Ingredients
1 cup chopped yellow onion
8 ounces carrot, chopped
4 garlic cloves, peeled
1 (1-pound) butternut squash, peeled and cut into (1/2-inch) cubes
1 (8-ounce) acorn squash, quartered
1 tablespoon olive oil
1/2 teaspoon black pepper
2 cups water
1 teaspoon Madras curry powder
1/2 teaspoon garam masala
1/4 teaspoon ground red pepper
2 (14-ounce) cans fat-free, lower-sodium chicken broth
1/4 teaspoon kosher salt
6 tablespoons Greek yogurt
6 teaspoons honey
Preparation
1. Preheat oven to 500°.
2. Arrange the first 5 ingredients on a jelly-roll pan. Drizzle with oil; sprinkle with pepper. Toss. Roast at 500° for 30 minutes or until vegetables are tender, turning once. Cool for 10 minutes. Peel acorn squash; discard skin.
3. Combine vegetable mixture, 2 cups water, curry powder, garam masala, and red pepper in a food processor; pulse to desired consistency. Scrape mixture into a large saucepan over medium heat. Stir in broth; bring to a boil. Cook for 10 minutes, stirring occasionally, and stir in salt. Combine yogurt and honey, stirring well. Serve with soup.
Eunice Munn, Cooking Light
NOVEMBER 2011
Recipe Time
Hands On: 15 Minutes
Total: 1 Hour, 3 Minutes
Nutritional Information
Amount per serving
Calories: 143
Fat: 3.1g
Saturated fat: 0.7g
Monounsaturated fat: 1.8g
Polyunsaturated fat: 0.4g
Protein: 4.8g
Carbohydrate: 27g
Fiber: 4.4g
Cholesterol: 1mg
Iron: 1.5mg
Sodium: 343mg
Calcium: 98mg
Posted by bearsyr on 2011-11-08 19:48:31
Tagged: , iphone , cooking , recipe , ipwn , soup , squash , butternut , acorn , onion , carrot , garlic , curry , powder , garam masala , broth
