This is a traditional recipe that has been used to treat diarrhea and calm the stomach.
Ingredients (makes 5 servings)
1 teaspoon grated fresh ginger
1/4 cup lemon juice
2 cups coconut water
1 tablespoon maple syrup
1 scoop Casa de Sante low FODMAP Vegan Protein Powder
Instructions
Place in blender and blend until mixed, or stir in pitcher by hand.
