Activating Sacred Sound – A Solution to The Hum
One solution that I’ve found to be effective in cancelling out the ‘hum’ is to clear incoherent frequencies in your energy field by activating sacred sound.
Over 20 years ago, I trained as a Sound and Colour Healer and ever since, I’ve been using my understanding of frequencies to create a conducive state within. The human voice is the most sacred spiritual tool that you possess. As you learn to create sacred sounds with your voice, you can shift the frequency of your energy field. This can then place you in a good position to lessen the annoyance that’s experienced by being cognizant of the low droning hum sound that’s so prevalent in our modern day world.
Sacred Sounds – The Voice
Vocal toning is a form of tuning up your energy system, by toning sound into the chakras (the major energy centres) of the body. Simply focus on each of the chakras, as you use your own voice to create the below sounds.
Imagine that you’re creating the sound and sending the sound into each chakra for a minimum of 1 -2 minutes per centre.
Begin with the root chakra and complete at the crown, then go back to the root for a total of 3 rounds.
As you say each sound, see how long you can hold the sound for. Begin low and then reach a higher note.
The Root Chakra – Sound SA into the base of the spine
The Sacral Chakra – Sound RE into the abdomen and lower back
The Solar Plexus Chakra – Sound GA into the stomach and middle back
The Heart Chakra – Sound MA into the heart and wings
The Throat Chakra – Sound PA into the throat and back of neck
The Third Eye Chakra – Sound DHA into the third eye, centre of your brain
The Crown Chakra – Sound NI into the top of your head
Sacred Sounds – Instruments
You can also use an array of high-vibration instruments to shift your frequency. I’ve been using crystal singing bowls for over 20 years. My favourite bowl to use is Middle C. I use a large 15 inch crystal signing bowl (tuned to Middle C) that cleanses and clears all of my energy centres at once.
You can use specific notes for specific chakras. The Root is Note C, Sacral is Note D, Solar Plexus is Note E, Heart is Note F, Throat is Note G, Third Eye is Note A and Crown is Note B.
Brass Tibetan Singing Bowls (and 7 metal bowls) are also beautiful for aligning and activating your chakras. Plus, I also like to use Tuning Forks for more specific energy tuning work into the energy centres. The options are as varied as the souls creating the sounds are.
