I often get asked what clients need to bring for their first mediation session, and I understand it can be a bit surprising when I say, “nothing for now.” The reason for this is that a long list of documents may apply to some clients but not others. It’s important to know exactly what we’ll be discussing in the first session, as that will guide the documentation we request.
In general, the first session is focused on discussion and setting the agenda. It’s a time to share perspectives, express concerns, and understand what’s important to each party. Starting with paperwork could add unnecessary stress, especially when emotions are running high.
What to Expect in the First Session:
The first session, which we call “Creating the Agenda,” is primarily a conversation. It’s an opportunity to:
- Share your perspective on the issues at hand
- Hear the other person’s perspective
- Express your concerns, emotions, fears, and challenges
In short, it’s a space to be heard. Only once we have a clear understanding of the issues and concerns will we begin to move into paperwork, typically in the second session.
