Your body knows how to heal. Think about it — if a poor diet and lifestyle can contribute to an unhealthy body, it stands to reason that a nutrient-rich diet and lifestyle can conversely ...
Bay leaves (Laurus nobilis L.) have been a staple in traditional medicine and cooking for centuries, but modern research now reveals something far more important about this common herb. Studies ...
According to the American Heart Association, around 40 million American adults are now taking statins to manage their high cholesterol.1 These medications work by blocking an enzyme in the liver ...