How Exercise Fights Anxiety and Depression
Decades of research have established that movement has a positive effect on mental health.
Depression
Benefits of Virtual Treatment for Anxiety and Depression
Maria had been struggling with anxiety for months, but the thought of sitting in a waiting room surrounded by strangers made her symptoms worse. The commute to her therapist’s office ...
‘Everyday discrimination’ linked to increased anxiety and depression across all groups of Americans
People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more, that ...
Study reveals stigma causes more distress than disease itself
The stigma of having alopecia causes more depression and anxiety than the disease itself, new research has found. The study, led by King's College London is the largest of its kind ...
Outpatient Treatment for Depression – Asana Recovery
Depression affects millions of Americans, yet many people don’t realize that effective, flexible treatment options exist that allow them to maintain their daily responsibilities while receiving ...
Cannabis use linked to significant reductions in anxiety and depression
A six-month study conducted by Johns Hopkins University School of Medicine has found that THC-dominant medicinal cannabis use is associated with significant reductions in anxiety and depression ...
Girls with painful periods are twice as likely as their peers to have symptoms of anxiety or depression
Around half of teenage girls experience moderate to severe period pain. The mechanical force of the uterus contracting and inflammatory chemicals such as prostaglandins contribute to this ...
Battling Depression from the C-Suite
For most of his life, Paul Greenberg suffered from severe depression -- depression so bad that he had near constant thoughts of suicide from the age of 13. But you'd never know it if you met him. ...
Priest shares how he battled depression, emerged from ‘dark pit’ of temptation to suicide
By Almudena Martínez-Bordiú ...
Finding the Funny – and Embracing the Pain – of Depression
John Moe took a bold step when he decided to start a podcast featuring frank, but funny, conversations about depression. Moe was recently laid off, and his show was cancelled. He tells us how he ...
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