Inner child therapy is an approach that can be incorporated into psychotherapy sessions to help clients connect with their inner parts contributing to their psychological distress. With this ...
Being in tune with our internal experiences and the world around us are core components of mindfulness. Incorporating mindfulness activities in individual therapy sessions can help clients ...
Today, I am bringing you a fabulous concept: the armpits of power. The exercises that follow will help you make progress on gaining the strength you need to allow ...
Abhi Singh Thakur.
Know which all weight loss exercises to include in your wedding workout plan. Image courtesy: Adobe Stock
Weight loss exercises for brides-to-be
There are many exercises that ...
https://www.youtube.com/watch?v=BnFzjcPTSsc
Dr. Keith Baar is a professor at the University of California, Davis, in the Department of Physiology and Membrane Biology.During his PhD ...
This post is a guest post by Joe Gilmore of Renaissance Recovery, and I feel the content is so important. It was helpful for me to read it and I have a good amount of time in recovery! Thanks ...