The human brain is a hungry organ. It makes up about two percent of body weight, yet it consumes around twenty percent of the body’s energy. That energy does not just come from ...
Beef Tenderloin 1 beef tenderloin (about 2 1/2 lb) 1 tablespoon butter or margarine 1 cup sliced fresh mushrooms (3 oz) 1 cup soft bread crumbs (about 1 1/2 slices bread) 1/2 cup crumbled ...
Hearty homemade meat sauce for lasagna or pasta made with beef, sausage, tomato sauce and herbs. Rich, simple and full of flavor. Skip the jar and make this homemade meat sauce for ...
The Seasonal Shift and Why Immunity Matters In nature, survival through the long, dark winter months depends on preparation. Arctic animals are a striking example of this, ...
Researchers have reported what they believe is the first documented death from a meat allergy linked to tick bites, according to the Associated Press.
The Modern Obsession with High Protein Protein has become the most celebrated macronutrient in the health and fitness world. The notion that increased protein consumption ...
Every challenge, whether mental or physical, draws on steady energy and a clear mind. Ancient hunters who followed game across harsh terrain depended on endurance as their edge, ...
Well, Hey, Y’all. Kita is a multi-talented individual, boasting numerous accomplishments such as being an award-winning recipe developer, world-traveled professional photographer, and ...
When temperatures drop, our cravings shift from light summer fare to rich, hearty dishes that warm us from the inside out. But which cuts of meat are best suited for those soul-warming winter ...
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