Why do we feel anxious even when threats are only imagined, and why have we evolved to feel anxiety? The connection between mental and physical health is well documented and talked about, but very ...
“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.”— Bruce Lee
The biggest and most draining disappointments in our daily lives are often ...
Mapping Dance Knowledge: An Overview of Academic Fields.Visualize Academic Domains in DanceClick below to reveal the complete details. Dive In: Explore NowHere's a breakdown of the topics and ...
Let’s be honest: most vacations feel like a marathon in disguise. You plan every meal, book every activity, take way too many photos, and somehow come home more tired ...
Many of us carry shame around every day without even realizing it. It can stop us from developing great relationships, chasing our dreams, or even making the most of the day. David Bedrick is an ...
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My daughter designed these colorful bookmarks after we recently received the book Milloo’s Mind: The Story of Maryam Faruqi, ...
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Organizational consultant Andrew Mellen returns to the podcast to discuss the three rules ...
About this Episode
Fair State Brewing Collective head brewer Joe Wells has a deep love of tradition but no fear of the future, and the brewer’s multiple ...
Every 11 seconds, an older adult visits the ER for a fall (CDC Data). For many of us over 60, the fear of falling can quietly erode our confidence, limiting ...