Un studiu de amploare realizat in SUA arata ca adoptarea dietei MIND, bogata in legume cu frunze verzi, fructe de padure, nuci si ulei de masline, contribuie semnificativ la ...
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.” ~Thich Nhat Hanh
On the day my daughter Zoe turned seven weeks old, she burst into tears while I was changing ...
For ten years I’ve been asking audiences of leaders this question:
In the last year, has it been easier or harder to control your level of mental chatter?
In every year of the last ten, the ...
Angelic Guidance to Help Quiet the Mind
This angelic guidance came from a Q & A with Archangel Metatron and a member of the Angel Solution based on this question:
“How can I focus myself ...
Within the witch’s craft many apparently mundane objects are considered to have both magical and mystical virtue, one example being the humble nail. Although some, on basis of morphology, ...
Parenting is an incredible journey filled with joy, love, and challenges. One of the most common challenges parents face is keeping their little ones dry and comfortable, especially during the ...
Asking the right questions is the answer.
In a recent email newsletter I wrote, “Calm your mind today. Don’t just think outside the box; think like there is no box.”
And to my surprise, 97 ...
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♫ The Cranberries - ...