When I sit down with clients to audit their emergency preparedness plans, there’s always one overlooked area: the pantry. Everyone thinks about flashlights, generators, and bottled water—but food? ...
It’s the middle of the week. The whole family’s finally home after the hustle and bustle of school and work and extracurriculars. And everyone’s hungry. You’re exhausted (because *motherhood*), so ...
MidJourney
Chronic inflammation is one of the most common underlying causes of discomfort in dogs. It can show up as joint stiffness, itchy skin, digestive issues, or even ...
Pantry staples are the unsung heroes of the kitchen, offering convenience and reliability. However, many of these items sit on shelves far longer than intended, quietly expiring and losing their ...
Pure aloe vera is a magical substance that comes from inside the leaf of an aloe vera plant.
Pure Aloe Vera Benefits
This beautiful plant has numerous healing properties. Read on to learn ...
Most evenings, an hour or so after dinner, I make this healing Aloe Vera Juice Lemonade recipe to soothe my gut.
Aloe Vera Juice Lemonade Recipe
I also can’t get enough of this refreshing ...
Photography by Joe Friend and Caroline Miller.
Just over two and a half years ago, in February 2022, I had a double mastectomy because I had stage 1 breast cancer.
I was diagnosed with the ...