Self-care is essential for your mind, body, and spirit. It’s the foundation you need to center your energy and create positive blessings in your life. When you care for yourself not only can you ...
Last night’s episode of Survivor was amazing. Yes, there was the usual backstabbing and blindsiding, but that wasn’t it. The amazing thing about it actually had to do with autism on ...
I’ve read over 1,000 nonfiction books in my life, and these 33 are the most powerful of them all. I can honestly say they changed my life, who’s to say they won’t change yours too?Don’t just take ...
“Pain is not wrong. Reacting to pain as wrong initiates the tangle of emotional resistance against what is already happening.” ~Tara Brach The wooden meditation hall creaked softly as sixty ...
Are you concerned about your adult child? Do you feel like you need to improve your communication? There is plenty of information available about helping struggling adult children when they ...
“You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger. You write it. You ...
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