What Is Negative Self-Talk? – Deep Psychology
Let’s talk about negative self-talk: what it is, how it affects us, how to become aware of it, and how to detach from it. If negative self-talk seems abstract or foreign to you, I hope ...
SelfTalk
10+ Examples of Negative Self-Talk
Here are 10+ ultra-common examples of negative self-talk. I hope that reading these general examples helps you to identify your own negative self-talk patterns and begin to unwire them. ...
Reframing Negative Self-talk: Awareness First
Let’s discuss reframing negative self-talk, using a method I call awareness first. In other articles, we’ve spoken about what negative self-talk is and given many common examples of it. ...
Say Goodbye to Negative Self-Talk and Hello to Your Superpowers
Sanyin Siang is an advisor, coach, and adjunct professor at Duke University where she leads the Fuqua/Coach K Leadership and Ethics Center or COLE. She’s also someone who believes in being your ...
Negative Self-talk And Depression: Powerful Insights
In this article, we cover the extremely important topic of negative self-talk and depression: how they are linked, the power of negative self-talk in maintaining depression, and, critically, ...
6 Steps to Improving Your Life with Positive Self-Talk
Negative self-talk impacts your life in more ways than you can ever imagine. Without realizing it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind. Left ...
6 Steps to Improving Your Life with Positive Self-Talk
Negative self-talk impacts your life in more ways than you can ever imagine. Without realizing it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind. Left ...
Stop Negative Self-Talk With These 5 Stoic Lessons
Therapists will tell you negative self-talk is a learned habit. Perhaps you saw a parent put themselves down a lot and now you do the same. Or maybe you talk down to yourself because you ...