Apple Watch users in Brazil can now enable sleep apnea detection
With the launch of watchOS 11 in September, Apple announced that the latest Apple Watch models would get a new feature capable of detecting possible sleep apnea. The feature was ...
Sleep
World Health Day 2025; Sleep Habits – Healthy Diet | Fitness | सेहतनामा- डॉक्टर की इन सलाहों को न करें इग्नोर: 5 डॉक्टरों की सलाह से बनाएं स्वस्थ जीवनशैली, विश्व स्वास्थ्य दिवस पर जानें सेहतमंद जीवन के राज
11 दिन पहलेलेखक: गौरव तिवारीकॉपी लिंकआज विश्व स्वास्थ्य दिवस है। विश्व स्वास्थ्य संगठन(WHO) के मुताबिक, पूरी दुनिया में हर साल लगभग 6.8 करोड़ लोगों की मौत होती है। इनमें सबसे ज्यादा मौतें कार्डियो ...
Wide Awake at 3:07 AM? Here’s How to Sleep Like a (Very Good) Baby After 60
It’s 3:07 AM. Again. You’re wide awake, eyes fixed on the glowing digits of the clock. You’ve tried breathing deeply, counting sheep, flipping the pillow – ...
Impacts of workplace bullying on sleep can be ‘contagious’ between partners
Exposure to bullying by superiors and/or colleagues has been linked to a variety of negative health outcomes, such as sleep problems. Now research by the University of East Anglia (UEA) in the UK, ...
New Miracle Sleep Aid Discovered!
New Miracle Sleep Aid Discovered! - Freakonomics ...
How Better Sleep Helps Balance Blood Sugar and Support Memory
Over time, sleeping less than five hours a night increases your blood sugar swings by 2.87%. That finding — published in JAMA Network Open — underscores just how much your sleep habits impact your ...
To avoid parasites, some fruit flies sacrifice sleep
If you think doomscrolling leads to sleepless nights, imagine waking up in bed with a blood-sucking monster the size of a basset hound. That's the waking nightmare one species of Australian fruit ...
21 Fail-Proof Ways to Help Your Sick Kid Sleep
When your kid gets sick, you’ve got a problem. And when that sickness stops them from getting good quality sleep? You’ve got two.Unfortunately, kids can have trouble sleeping while sick for a ...
Sleep matters: Duration, timing, quality and more may affect cardiovascular disease risk
Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing ...
We need to improve sleep assessment and treatment in patients with severe mental illness
Research has long established a bidirectional relationship between sleep and mental health, where poor sleep can exacerbate psychiatric symptoms, and conversely, mental ...
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