Using Expressive Writing May Ease Stress and Trauma
Stress is a part of everyday life. Often, stress can overwhelm an individual and, if internalized, make them lose sleep, become short-tempered, and even develop pervasive psychological and ...
Stress
Managing the Stress and Uncertainty of Coronavirus
The rapid onset of the coronavirus is changing our work – and our lives. For those who own businesses or work in the gig economy, the stress and financial uncertainty is even greater. When we ...
Ankle Fracture|Recovery vlog|Complete story|Legcast|Self Healing|motivation|Precaution during cast🙏🙏
https://www.youtube.com/watch?v=Eq6_trBMhd8
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7 Ways To Prevent & Manage IBS + Why It’s More Common In Women
Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects the small and large intestines, causing a variety of uncomfortable symptoms such as abdominal pain, bloating, and ...
Quit Stop Smoking Vaping Breathing Necklace Breathlace Stress Anxiety Relief Toy
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New research shows Monday stress is etched into your biology
A research study led by Professor Tarani Chandola from the Department of Sociology, Faculty of Social Sciences at the University of Hong Kong (HKU) has revealed that Mondays uniquely drive ...
The Power of Peace-Managing Stress and Sleep
Managing Stress and Sleep: A Powerful Duo for Health Stress is an all-too-common part of modern life. Whether it’s work demands or daily responsibilities, stress can take a serious toll on ...
7 Tips On How To Not Let Stress Affect Your Weight
Delay Your Response to Cravings When stress hits, it’s tempting to reach for comfort food. Instead of immediately satisfying that urge, practice the power of the pause. Give yourself 10 to ...
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