Dissociation feels like an out-of-body experience — a response often triggered by stress, trauma, or anxiety. During these episodes, you may feel disconnected from your surroundings or reality, ...
We all age — there’s no way to avoid it. Yet, for many people, the aging process brings with it fear and dread. If you have mixed feelings about getting older, it might help to learn that you’re ...
Fatherhood is a lifelong journey filled with parenting challenges, rewards, and learning moments. Being a good dad isn’t about being perfect—it’s about showing up, trying your best, and nurturing ...
The saying with age comes wisdom is true, but age can also bring new stress to your life. Health concerns, retirement lifestyle changes, and social adjustments can all be common causes of stress ...
Retirement is a major life transition—one that can bring freedom and flexibility but also unexpected loneliness. Without the built-in social interactions of a workplace, many retirees struggle to ...
Aggression in seniors can take many forms—verbal outbursts, passive-aggressive behaviors, or even physical confrontations. While these episodes may seem sudden or uncharacteristic, they often ...
Our personalities continue to change throughout our lifetime, often influenced by many factors, including biological, psychological, and social standards. Many of the changes to our behavior and ...
The term solo aging is exactly what it sounds like — growing old alone — and it’s a reality for many older adults today. Whether by choice or circumstance, being a solo ager doesn’t have to mean ...
As we age, worry often grows. While the golden years can be filled with joy and companionship, persistent fears about the unknown may become overwhelming for some. Health concerns, financial ...
Virtual teletherapy company Talkspace is teaming up with online digital safety platform Bark Technologies to offer Talkspace's mental health offering free of charge to Bark phone and Bark app ...
