A Trick That I Use for Ankle Injuries as a Footballer #shorts

12 Comments
  1. Bur i need it in 1 day i lost my match becuse of my ankle i need to fix it😭😭😭😭😭😭😭😭😭😭

  2. does it work for big toe injuries?

  3. What would you do for knee injury

  4. How do I do this in winters dude

  5. the swelling is natural healing. ice actully interupts the natural healing process

  6. Correction: if you do this for 3 days, the swelling will take 3 days to go down

  7. I would just live injured instead of doing this☠️

  8. Does it work on servers disease?

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