I just learned how to do a wheelie my foot slipped of my pedal and i kindda placed my foot wrong and drove over it too hurt like hell its alr i put some ice on it and i got a ligament tie for my foot and ill be up in no time
Dropped 1 foot in a parquor park. I thought i was hitting flat ground but my bad ankle hit a round rubber Miguel and rolled inward (always rolls this way). Said hello to the bottom of my foot. Large snap!
Hi so i had a sprain 6 months ago. It was third time on the same spot. Afterwards i didnt have proper rehabilitation and engaged in sports activities. The swelling was not completely gone. But the last 10 days i had to sit 4 to 5 hours on my legs (folded). Snd now theres a bruising and swelling, although theres no pain, occasionally theres an attack for a mili second. Can you suggest rehabilitation programme?? Its its anterior talofibular ligament.
I was carrying a box into a room when my right foot slipped due to the floor being slippery. My right foot and knee went all the way back to point of a child's pose, then I fell on my back with my feet in the air 😢 Nothing happened to my left leg, knee or ankle fortunately.
I play golf, but i dont know when i hurt my ankle. However, i have pain as i shift weight to my right side as a right handed golfer. It also hurts on follow through. I cant believe i sprained my ankle playing golf!!
Sprained my ankle 6 months ago. No bruising just swelling when it happed so I didn’t think it was that bad. I’m now doing physical therapy and I do wear a brace. But it’s not really getting any better just yet (only been doing 2 weeks of PT). Should I consider getting that long air cast thing?
My friend tripped over a rock while we were playing soccer. Suddenly then he started saying racial slurs and then my mom came and beat all 4 of us 😅🎉🎉🎉
Slipped on ice in Feb 2025 Did Rice but after 13 weeks went to a Chiropractor that specializes in sprains. Popped my ankle back in and doing dry Needling I feel so much better
eu pisei num buraco na rua estava de pé de chinelo e torci todo pé, rompeu ligamento, deu fratura no 5o., metatarso, tornozelo inchou na hora, ficou enorme, samu me levou no hospital, me encheram de analgesico, tiraram raio x disse ser nada, me levaram pra casa sem eu conseguir andar e disseram se não melhorar em 5 dias era pra eu voltar lá, no 3o. dia o pé inchou todo e ficou todo preto a canela inteira o pé todo até os dedos e fez outro raio x e viram a fratura no 5o, metatarso, botaram uma tala emarcou ortopedista para depois de 15 dias, ai fez mais exames constatou rompimento de ligamentos, depois usei bota, depois fiz 10 sessões de fisioterapia, resumindo faz quase 3 meses, ando mas ainda incha e sinto muitas dores no pé todo, ando toda manca, até a unha do dedão ta mole e vai cair e toda cortada na base
Hey I was playing dodge ball, I jumped to dodge the ball and when I fell down it like went sideways and my weight landed on it and it hurts so much.its been 2 days and it’s paining a lot. tomorrow I’m visiting doctor
my son just sprained his ankle rolling the 4wheeler at work….your video helped us explain the bruising pattern and the location of the pain. The compression advice was just the ticket to reduce swelling….absolutely appreciate your candor regarding icing and nsaid's….we are using homeopathy and DMSO…..so far so good….just a bummer these are slow healers…..
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Playing soccer
My left leg twisted to my left direction and the bone break the skin and came out, how can I fix it
I just learned how to do a wheelie my foot slipped of my pedal and i kindda placed my foot wrong and drove over it too hurt like hell its alr i put some ice on it and i got a ligament tie for my foot and ill be up in no time
I fainted and sprain my ankle
For a grade 3 sprain? I healed the jones fracture in 2 months, but the ankle is taking a lot longer.
I put my foot wrong on the curb and twisted it as I feel down smh
I jumped to head a ball during soccer practice and I didn’t land well
Dropped 1 foot in a parquor park. I thought i was hitting flat ground but my bad ankle hit a round rubber Miguel and rolled inward (always rolls this way). Said hello to the bottom of my foot. Large snap!
Hi so i had a sprain 6 months ago. It was third time on the same spot. Afterwards i didnt have proper rehabilitation and engaged in sports activities. The swelling was not completely gone. But the last 10 days i had to sit 4 to 5 hours on my legs (folded). Snd now theres a bruising and swelling, although theres no pain, occasionally theres an attack for a mili second. Can you suggest rehabilitation programme?? Its its anterior talofibular ligament.
I was carrying a box into a room when my right foot slipped due to the floor being slippery. My right foot and knee went all the way back to point of a child's pose, then I fell on my back with my feet in the air 😢 Nothing happened to my left leg, knee or ankle fortunately.
I play golf, but i dont know when i hurt my ankle. However, i have pain as i shift weight to my right side as a right handed golfer. It also hurts on follow through. I cant believe i sprained my ankle playing golf!!
😎👌
Sprained my ankle 6 months ago. No bruising just swelling when it happed so I didn’t think it was that bad. I’m now doing physical therapy and I do wear a brace. But it’s not really getting any better just yet (only been doing 2 weeks of PT). Should I consider getting that long air cast thing?
A simple rock in the middle of the soccer 😅
My friend tripped over a rock while we were playing soccer. Suddenly then he started saying racial slurs and then my mom came and beat all 4 of us 😅🎉🎉🎉
Slipped on ice in Feb 2025
Did Rice but after 13 weeks went to a Chiropractor that specializes in sprains. Popped my ankle back in and doing dry Needling
I feel so much better
eu pisei num buraco na rua estava de pé de chinelo e torci todo pé, rompeu ligamento, deu fratura no 5o., metatarso, tornozelo inchou na hora, ficou enorme, samu me levou no hospital, me encheram de analgesico, tiraram raio x disse ser nada, me levaram pra casa sem eu conseguir andar e disseram se não melhorar em 5 dias era pra eu voltar lá, no 3o. dia o pé inchou todo e ficou todo preto a canela inteira o pé todo até os dedos e fez outro raio x e viram a fratura no 5o, metatarso, botaram uma tala emarcou ortopedista para depois de 15 dias, ai fez mais exames constatou rompimento de ligamentos, depois usei bota, depois fiz 10 sessões de fisioterapia, resumindo faz quase 3 meses, ando mas ainda incha e sinto muitas dores no pé todo, ando toda manca, até a unha do dedão ta mole e vai cair e toda cortada na base
Jumped in a pool that was too shallow .. 😢
What the best ankle brace
Be 6 weeks and still hurting
My dog charged from behind and knocked me down
Una perdida de tiempo
Hey I was playing dodge ball, I jumped to dodge the ball and when I fell down it like went sideways and my weight landed on it and it hurts so much.its been 2 days and it’s paining a lot. tomorrow I’m visiting doctor
I am so grateful to listen in to this recording.
It answered so many of my questions following a sprain sustained while running.
Thank you so much for this great recording and for being structured in your explanations.
Excellent video!
Deaddiving accident
my son just sprained his ankle rolling the 4wheeler at work….your video helped us explain the bruising pattern and the location of the pain. The compression advice was just the ticket to reduce swelling….absolutely appreciate your candor regarding icing and nsaid's….we are using homeopathy and DMSO…..so far so good….just a bummer these are slow healers…..
Stepped into a hole in the ground. Chipped top of Bone.
i sprained my ankle dancing ballet 😭
My ankle is paining none stop and I ve got all symptoms of gout 😢
"Make sure it's not grade 3". Ok. How do I make sure it's not grade 3?
Do you still recommend ice today?
Off a friend’s skateboard