Salam from Indonesia, thank you for your video i been 1 week in pain because in that area too so I just follow your tips then wow the pain really gone!
What do I do if that specific area you’re pinching on the outside is super tender? It’s been about 3 weeks and my ankle hasn’t gotten any better. It did for a couple days but I kinda threw that out the window cause I work at Amazon and they had me running to people’s houses like 200 times a day
Thank you so much!
Unreal!! Relief from pain after 3 months. Thanks so much.
Now if i can find relief for sharp knee pain that also started at the same time…
What if the tendon is rapture?
You saved me Sir
thank you so much Sir
Yes it is giving reief from knee pain.wihin two minutes.
This does nothing.
Thank you so much
♥️♥️♥️
Thank you so much, I had that pain and it ruined my training sessions. Now I feel strong again.
Thank you so much
It did help me like a miracle. I couldn't even put my foot down the sharp pain.
OMG just did the exercise at work and I feel a little less pain
Thank you!
I needed this video
Brad is the best!
I’ll try that thanks!! Btw you have great feet
I got pain for using the wrong kind of running shoes. Hope this helps
Instructions unclear,I broke my ankle.
Massage your calf muscles with a broom handle, only thing that fixed 12 months of excruciating Achilles pain for me. Physiotherapy was useless.
Idk, but should it hurt while youre doing it?
Thanks Brad, you & Bob are always my 1st go to, experience matters.
Thank you so much
Oh my gosh this act worked thank you so much I thought my Achilles was gonna be stinging for a long time
Should I do this with a partially torn tendon?
Thanks Doc i have done it has help
#
Omg this was so amazing the pain js faded instantly
Ty
Yes lord thanks for you because this new education for pain today and problem today amen halleluiyah praise the lord amen
This didn’t help me
Salam from Indonesia, thank you for your video
i been 1 week in pain because in that area too so I just follow your tips then wow the pain really gone!
What do I do if that specific area you’re pinching on the outside is super tender? It’s been about 3 weeks and my ankle hasn’t gotten any better. It did for a couple days but I kinda threw that out the window cause I work at Amazon and they had me running to people’s houses like 200 times a day
THANK YOU DR. B!!!!!!! IT WORKED!
but its the other side that hurts
बच्चों के साथ खेलते हुए मेरी लेफ्ट एडी खिंच गई थी जिस वजह से 1 साल हो गया दर्द को अभी तक नहीं जा रहा कभी होता है कभी नहीं होता