I have a question… I just ruptured my ATFL. What would you suggest I do? I am an athlete (high level soccer, surfing, and rock climbing). This happened about a month ago and I am trying to get in to see an ortho but they are taking forever. I am not sure what to do because I don't want to damage it more but am wondering if I should just start trying to walk on it (I have been crutching around for a month). PLEASE help!! Also any advice on if you would pursue surgery or PT? thank you so so much!
I have a quick question, please answer my question. I went to a ton of doctors for my ankle but not healing. It is been over three and half months 😭😭. I was on crutches for a month. Then I thought it is going to heal, so I started playing sports for a month and two weeks then the doctor said I need to rest. I rested for a month and two weeks but it is not healing. There is a vein that is showing up. I can walk fine, jump on one leg but I can't not do jogging there is sharp pain when I do that. Please help me here!
I have been injured my ancle ligament grade 2 for 5 weeks. And It still hurts sometimes and I cant still walk. And I fear if I walk it will be getting worst
It's been a week after injury. Still can't wear my regular shoes. The ATFL gives pinching pain. I have been given more 72hrs rest from office and told not to bear weight at all on the sprained ankle… even though i told i can walk comfortably bare foot. Im really sad to skip my workouts. I have a half marathon coming up. 😢
My pain is in my knee and my ankle, no swelling. Went down a step with my clodd hoppers on, lost balance and twisted my ankle. This put a halt to my weed pulling that I've been doing for two days. BioFreeze helps. is there a way to tell if you have any broken bones without going to the hospital, swelling maybe?
As Orthopedics resident, non weight bearing with clutches, boot back slab and later on physiotherapy is what works the best for my patients. Less later on complications.
This is my one year and six months and still when I walking for long time I feel pain but I exercise every day I think you understand my writing in English please give me some advice thank you
I have a question… I just ruptured my ATFL. What would you suggest I do? I am an athlete (high level soccer, surfing, and rock climbing). This happened about a month ago and I am trying to get in to see an ortho but they are taking forever. I am not sure what to do because I don't want to damage it more but am wondering if I should just start trying to walk on it (I have been crutching around for a month). PLEASE help!! Also any advice on if you would pursue surgery or PT? thank you so so much!
I have a quick question, please answer my question. I went to a ton of doctors for my ankle but not healing. It is been over three and half months 😭😭. I was on crutches for a month. Then I thought it is going to heal, so I started playing sports for a month and two weeks then the doctor said I need to rest. I rested for a month and two weeks but it is not healing. There is a vein that is showing up. I can walk fine, jump on one leg but I can't not do jogging there is sharp pain when I do that. Please help me here!
I have had some for about five years can it be healed for me
2 months in and still in pain when moving my foot 😭
Hi i have one quession what the the artery most risk for this injury ?
5:49 i was immobilised for 3 weeks…this is my forth week and I'm on physiotherapy now
Good to know that I can start weight bearing
I have been injured my ancle ligament grade 2 for 5 weeks. And It still hurts sometimes and I cant still walk.
And I fear if I walk it will be getting worst
Curious about a treatment plan for an ankle sprain with fracture (talus and calcaneus)? The standard sprain exercises are far too painful.
Dont smash the like button as itll break your screen, just tap or click on it.
Would manual mobilisation therapy be beneficial for an elite athlete following an LAS?
are you half persian half english or something?
I’m studying for my GCSE PE now I want to be a physio therapist this is really helping thanks
Thank you sir
excellent presentation , thank you !
Do I start doing the ankle exercises right away?
So much of this is against what my Dr. told me… Who do I believe?
I find that I have set backs doing circular movements and walking on it
This is precisely the information I was looking for and you delivered it beautifully, thank you so much!
It's been a week after injury. Still can't wear my regular shoes. The ATFL gives pinching pain. I have been given more 72hrs rest from office and told not to bear weight at all on the sprained ankle… even though i told i can walk comfortably bare foot. Im really sad to skip my workouts. I have a half marathon coming up. 😢
Can i go to college with these?
Worse pain I ever had. Worse than a toothach/ gunshot to my hand.
People watching this are definitely having a bad day, hope you get well soon(I'm having a bad day also)
It's been six months now, still hurts and makes movement hard even after having a boot cast for my leg. I don't know what to do again
Amazing video – just had a nasty sprain and heard so many contradictions
My pain is in my knee and my ankle, no swelling. Went down a step with my clodd hoppers on, lost balance and twisted my ankle.
This put a halt to my weed pulling that I've been doing for two days.
BioFreeze helps.
is there a way to tell if you have any broken bones without going to the hospital, swelling maybe?
this was so helpful
As Orthopedics resident, non weight bearing with clutches, boot back slab and later on physiotherapy is what works the best for my patients.
Less later on complications.
This is my one year and six months and still when I walking for long time I feel pain but I exercise every day I think you understand my writing in English please give me some advice thank you
how to know the severity of the injuries and when to start doing simple exercises? after a week or 2 weeks ?