This one made me somewhat emotional cause it made me realise I'm about to start my 4th Pam year and I've never felt better, fitter, more active and I've never eaten healthier. Starting those beginner workout plans in 2021, not once had I thought that I'd end up doing 60 minutes ones without passing away and I THANK YOU
Super workout but had to do it on silent mode because of all the beeps – WHY??? Is it the song that is like that? I looked through the comments and can’t believe no one else is bothered. Why the beeps?? I just don’t get it!
This was such a fun workout. I love the dance moves and the energy. I started Pam‘s workouts earlier this year and have been hooked ever since. Now I’m challenging myself to move from beginner level to medium level and dedicating 6 to 8 weeks on Pam’s medium level workout from her app. these are such motivating videos and I am enjoying myself immensely.
I've been doing this workout for 2 weeks and for someone that is not allowed to go out alone, it helps me to stay fit and not feel so floppy all the time. I see nice changes on my body and i feel proud of me after the workout :3
Girl you just get me thank you Pam!!!!! I used to think workouts were hard work n they kinda are but you SOMEHOW make it fun at the same time ily for that. Life changer fr
Remixes de Canciones Populares 2024
03/2025 #music #songs
This one made me somewhat emotional cause it made me realise I'm about to start my 4th Pam year and I've never felt better, fitter, more active and I've never eaten healthier. Starting those beginner workout plans in 2021, not once had I thought that I'd end up doing 60 minutes ones without passing away
and I THANK YOU
Yeaaaaahhh, party mood on a casual thursday! Love this workout
Wouuuuuhhh j'adore !!!! Merci !
The best way to start this day
Thank you Pam! Hope, you get well soon 
Happy New Year to everyone 
Super workout but had to do it on silent mode because of all the beeps – WHY??? Is it the song that is like that? I looked through the comments and can’t believe no one else is bothered. Why the beeps?? I just don’t get it!
i dont like exercising much but this makes me feel soooo happy. it is so fun! thank you!!! Hope i can get back in shape
Ich liebe das Work Out
und das Outfit. Wo gibt es so tolle Oberteile die so schön glänzen?
This has become my favourite video in all your vids. It is so easy to follow and not tiring at all.
I loved it
Thaaaanks so much!!!!
I love you
Hi Pamela
Wow, that didn’t even feel like 10 minutes
I totally freaked out when the song I live it came
This was such a fun workout. I love the dance moves and the energy. I started Pam‘s workouts earlier this year and have been hooked ever since. Now I’m challenging myself to move from beginner level to medium level and dedicating 6 to 8 weeks on Pam’s medium level workout from her app. these are such motivating videos and I am enjoying myself immensely.
Thank u
this rly gave me lifeee
It's so pity there is the only 1 like to push
Amazing!
No matter my mood this workout always cheer me up, I really enjoy to dance with you Pam!! Thanks a lot
I've been doing this workout for 2 weeks and for someone that is not allowed to go out alone, it helps me to stay fit and not feel so floppy all the time. I see nice changes on my body and i feel proud of me after the workout :3
Bobby
Sareswati
Muhtesem bir kadin mujtesem bir yetenek ve muhtesem bir kalp
i underestimated saying this was only 10 mins it cant be that hard IM DEAD IM DRENCHED IM COVERED IN SWEAT
good
Girl you just get me
thank you Pam!!!!! I used to think workouts were hard work n they kinda are but you SOMEHOW make it fun at the same time 
ily for that. Life changer fr
Was smiling through the whole workout, imagining that I'm in the club
The more I do this workout, the more I love it <3
You're amazing!My body unlocked
A nice sweaty workout
The music is soooo motivating! I love it
THIS IS SOOOO FUN!!! there’s nothing i like more than ur dance workouts!! lurve lurve!!
Ерунда)
Das macht so viel Spaaaaaaß hihi
Woow
Thank you
I followed
Absolutely LOVED it!!!
Powerful, fun, quick, efficient, awesome! 
Thank you!
Yeeesssss Icona Pop
I love your workouts Pam
Pandicurry nicht essen.
krumme Nase Hayat.
7Tage Sareswati gefastet.
Thanks gorgeous that was some session hah!!!!
