I have Crps in left foot leg area. Have spinal cord stimulator. Second one.. runs 24/7 lol.. but my right foot has horrible heel pain wraps around Achilles tendon area. Like they got tight.. heel feels like splitting apart lol 😂 I will try this.. you have ideas for K tape it? I really hate thought of a cane but getting close 😂.. thank you for sharing your video! Appreciate it.
What! Just got up now 3.20 am EST to use the washroom and dreaded that foot pain😢. Got back and started internet search and trying this as I type this comment and with immediate relief. You are God sent. Thank you.
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Great thanks my brother pl🙏🙏🙏
It works❤ thank you
Have u ever tried Barefootshoes? They spread the toes out instead of making our feet narrow like majority of hiking or active shoes are.😅
Saviour 🙏🏽
I am also suffering 😭it
Really this stretch healed very fastly..sir..thank u❤
Thank you so much ❤
Great tip thanks
Thank you
👍
Works really , thanks bro
Amazing , it works 👍 thank you .
Ty so much this reduced the pain so much
I have pain heel after this exercise it feels relief thanks
How much time will it take to get rid off permanently? I am fed up.
May be if you can explain the reason for such pain
I have Crps in left foot leg area. Have spinal cord stimulator. Second one.. runs 24/7 lol.. but my right foot has horrible heel pain wraps around Achilles tendon area. Like they got tight.. heel feels like splitting apart lol 😂
I will try this.. you have ideas for K tape it? I really hate thought of a cane but getting close 😂.. thank you for sharing your video! Appreciate it.
Immediate relief 😮😮😮❤❤❤
You are A such angel Thank You
Thank you.
Thank you .i will try it ❤
What! Just got up now 3.20 am EST to use the washroom and dreaded that foot pain😢. Got back and started internet search and trying this as I type this comment and with immediate relief. You are God sent. Thank you.
Big 🐾 Feet
Whats the reason for this pain
Suffering from stiffness at left heel and facing difficulty during walking, down staring.
Thank you, this is a blessing.
🙏🙏🙏🙏 I also have this problem
I will try tomorrow i have too much pain
Nothing works
Thank you. 🙂
Nice stretch got relief. Thank you 😊
I’m a soccer player as a kid would this help me or no
Thank you very much for sharing…i am trying it reading the comments…really works….❤❤❤❤❤1
This actually worked🎉🎉🎉❤
Can u do this while standing
Left arm,hand or leg or foot paralysis
Patients stefness exercise make videos plz
You cannot stretch a cold muscle….?