Mango Strawberry Avocado Salad <\/strong>is an irresistible combination that\u2019s hard to beat! A healthy, tropical salad, it\u2019s packed full of nutrients!<\/em><\/p>\n With a tropical flair, this Mango Salad<\/strong> is a delightful addition to your summer menu or whenever you can find juicy ripe mangoes!<\/p>\n <\/p>\n Being a food blogger does have some perks. Like the bottle of rum that appeared at my doorstep this afternoon. And the package of fresh mangoes that arrived over the weekend.<\/p>\n When I asked my Facebook friends for their favorite mango recipes, I was inundated with suggestions. Taking bits and pieces from a variety of sources, I came up with my own Mango Strawberry Avocado Salad. This tropical fruit salad was an incredible combination of flavors and textures.<\/p>\n These mangoes were the best I\u2019ve ever tasted\u2026soft, sweet, and juicy. Perfectly ripened. I received two varieties, Tommy Atkins and Altaulfo. The smaller, deeper fleshed fruit even had some spicy undertones\u2026phenomenal.<\/p>\n Mangos are high in Vitamin C and fiber along with Vitamin K, Magnesium, and Potassium. They\u2019re also loaded with antioxidants so may have anti-cancer effects, and help with immune function and inflammatory diseases. Some of these nutrients will also promote skin and eye health.<\/p>\n<\/p><\/div>\n This can be challenging as mangos have thick skin and a large pit. Hold your mango vertically and carefully slice downwards along the pit. Repeat until all the flesh is removed. It will give when you press it gently. It shouldn\u2019t feel mushy, though, as then it is over-ripe. The color will also change from green to orange, red, or a rosy color. You may also catch a sweet, fruity aroma when a mango is ripe.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n Stay in touch through social media\u00a0@\u00a0Instagram<\/a>,\u00a0Facebook<\/a>, and\u00a0Pinterest<\/a>. Don\u2019t forget to tag me when you try one of my recipes! And if you love the results, please give it a 5-star rating in the recipe card.<\/p>\n<\/div>\n<\/div>\n Use any of your favorite fruits in this salad recipe.<\/p>\n For a sweeter dressing, whisk in a touch of honey.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.<\/p>\n<\/p><\/div>\n \t\t\t\t\t<\/p>\n 4<\/span><\/p>\n \t\t\t\t\t<\/p>\n 1<\/span><\/p>\n Amount Per Serving:<\/em><\/span><\/p>\n \t\tCalories:<\/span> 178<\/span>Total Fat:<\/span> 14g<\/span>Saturated Fat:<\/span> 2g<\/span>Trans Fat:<\/span> 0g<\/span>Unsaturated Fat:<\/span> 12g<\/span>Cholesterol:<\/span> 0mg<\/span>Sodium:<\/span> 38mg<\/span>Carbohydrates:<\/span> 14g<\/span>Fiber:<\/span> 5g<\/span>Sugar:<\/span> 7g<\/span>Protein:<\/span> 2g<\/span>\t<\/p>\n<\/div>\n![\"Mango](\"https:\/\/www.thatskinnychickcanbake.com\/wp-content\/uploads\/2014\/06\/Mango-Strawberry-Avocado-Salad-1-1.jpg\"\/ "\\"Mango")
![\"Mango](\"https:\/\/www.thatskinnychickcanbake.com\/wp-content\/uploads\/2014\/06\/Mango-Strawberry-Avocado-Salad-1-1.jpg\" "\\"Mango")
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Ingredient Notes<\/span><\/h2>\n
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![\"Mango](\"https:\/\/www.thatskinnychickcanbake.com\/wp-content\/uploads\/2014\/06\/Mango-Strawberry-Avocado-Salad-2-1-1.jpg\"\/ "\\"Mango")
![\"Mango](\"https:\/\/www.thatskinnychickcanbake.com\/wp-content\/uploads\/2014\/06\/Mango-Strawberry-Avocado-Salad-2-1-1.jpg\" "\\"Mango")
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Frequently Asked Questions<\/span><\/h2>\n
Then, slice a crosshatch or grid pattern into each slice, scoop out the flesh, and cut these pieces into smaller cubes if needed.<\/p>\n<\/p><\/div>\nYou May Also Like<\/span><\/h2>\n
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