{"id":337868,"date":"2025-12-10T15:54:58","date_gmt":"2025-12-10T15:54:58","guid":{"rendered":"https:\/\/som2nypost.com\/uncategorized\/baked-oat-squares-with-flax-seeds-pecans-and-berries-cooking-melangery\/"},"modified":"2025-12-10T15:54:58","modified_gmt":"2025-12-10T15:54:58","slug":"baked-oat-squares-with-flax-seeds-pecans-and-berries-cooking-melangery","status":"publish","type":"post","link":"https:\/\/som2nypost.com\/?p=337868","title":{"rendered":"Baked Oat Squares with Flax Seeds, Pecans and Berries \u2013 Cooking Melangery"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-5563\">\n<div class=\"post-img\">\n\t\t\t\t\t\t\t\t\t<img width=\"1080\" height=\"779\" src=\"https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/02\/091A0731-1080x779.jpg\" class=\"attachment-sprout_spoon_full-thumb size-sprout_spoon_full-thumb wp-post-image\" alt=\"\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/02\/091A0731.jpg 1080w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/02\/091A0731-300x216.jpg 300w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/02\/091A0731-768x554.jpg 768w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/02\/091A0731-1024x739.jpg 1024w\" sizes=\"(max-width: 1080px) 100vw, 1080px\"\/>\t\t\t\t\t\t\t<\/div>\n<div class=\"post-entry\">\n<p>This recipe is perfectly sweet, filled with oats, crunchy nuts, flax seeds, fresh berries, and fragrant vanilla, and delicious served cold on a next day. A healthy make-ahead breakfast for busy mornings.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1557\" src=\"https:\/\/i1.wp.com\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0733.jpg?fit=710%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-5630\" srcset=\"https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0733.jpg 1080w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0733-208x300.jpg 208w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0733-768x1107.jpg 768w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0733-710x1024.jpg 710w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<p><span id=\"more-5563\"\/><\/p>\n<p>To grind the <a href=\"https:\/\/pleasanthillgrain.com\/organic-flax-1-75-lb-bag\">flax seeds<\/a>, pour it into a <a rel=\"noreferrer noopener\" href=\"https:\/\/www.bestblendersguide.com\" target=\"_blank\">blender<\/a> and blend it for 3-5 minutes or until it\u2019s ground to your liking. For the small amount, you can grind the flax seeds <a href=\"https:\/\/unclutterer.com\/best-coffee-grinders\/\" target=\"_blank\" rel=\"noreferrer noopener\">using a coffee grinder<\/a>.<\/p>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1544\" src=\"https:\/\/i0.wp.com\/www.melangery.com\/wp-content\/uploads\/2019\/04\/1.jpg?fit=716%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-5634\" srcset=\"https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/1.jpg 1080w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/1-210x300.jpg 210w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/1-768x1098.jpg 768w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/1-716x1024.jpg 716w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<div class=\"sp-recipe\" id=\"printthis\">\n<div class=\"recipe-ingredients\">\n<h3 class=\"recipe-title\">Ingredients<\/h3>\n<ul>\n<li><span>2 cups old-fashioned oats (280g)<\/span><\/li>\n<li><span>1 tsp. baking powder<\/span><\/li>\n<li><span>1 tsp. ground cinnamon<\/span><\/li>\n<li><span>1\/2 tsp. salt<\/span><\/li>\n<li><span>2 Tbsp. flax seeds<\/span><\/li>\n<li><span>2 tbs  ground flax seeds <\/span><\/li>\n<li><span>2,5 cups milk of your choice (I used almond milk) (480ml)<\/span><\/li>\n<li><span>1 tsp. vanilla extract<\/span><\/li>\n<li><span>2 Tbsp. vegetable oil (I used grape seeds oil)<\/span><\/li>\n<li><span>3 Tbsp. honey<\/span><\/li>\n<li><span>1\/2 cup pecans chopped (60g)<\/span><\/li>\n<li><span>1\/4 cup light brown sugar (50g)<\/span><\/li>\n<li><span>1 cup fresh berries (blueberries, raspberries, blackberries)<\/span><\/li>\n<\/ul><\/div>\n<div class=\"recipe-method\">\n<h3 class=\"recipe-title\">Instructions<\/h3>\n<div class=\"step\">\n\t\t\t\t<span class=\"step-number\">1<\/span><\/p>\n<div class=\"step-content\">\n<p>Preheat oven to 350\u00b0F and grease a baking dish or tray. Set aside.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"step\">\n\t\t\t\t<span class=\"step-number\">2<\/span><\/p>\n<div class=\"step-content\">\n<p>In a medium bowl almond milk, vanilla extract, vegetable oil, and honey.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"step\">\n\t\t\t\t<span class=\"step-number\">3<\/span><\/p>\n<div class=\"step-content\">\n<p>In another bowl, mix together the oats, flax seeds and ground flax seeds, baking powder, cinnamon, and salt. Add to the milk mixture together with the fresh berries. Stir until combined.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"step\">\n\t\t\t\t<span class=\"step-number\">4<\/span><\/p>\n<div class=\"step-content\">\n<p>Transfer to the greased baking dish and bake for about 20 minutes. Then take out from the oven and top it with brown sugar and nuts. Bake for another 20 minutes or until set and golden brown on top.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"step\">\n\t\t\t\t<span class=\"step-number\">5<\/span><\/p>\n<div class=\"step-content\">\n<p>You can serve it hot with a scoop of vanilla ice cream. Or warm at the room temperature with a berry compote.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"recipe-notes\">\n<h3 class=\"recipe-title\">Notes<\/h3>\n<p>To make a berry compote: In the saucepan stir in brown sugar, lemon juice, and berries. Cook, tossing gently (try to keep most of them from breaking up). Cook until berries are boiling and juices begin to be released, 3 to 5 minutes. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1620\" src=\"https:\/\/i2.wp.com\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0727.jpg?fit=683%2C1024&amp;ssl=1\" alt=\"\" class=\"wp-image-5636\" srcset=\"https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0727.jpg 1080w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0727-200x300.jpg 200w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0727-768x1152.jpg 768w, https:\/\/www.melangery.com\/wp-content\/uploads\/2019\/04\/091A0727-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\"\/><\/figure>\n<\/p><\/div>\n<p>\t <!-- end comments div -->\n<\/div>\n<p><script>(function(d, s, id) {\n\t\t\t  var js, fjs = d.getElementsByTagName(s)[0];\n\t\t\t  if (d.getElementById(id)) return;\n\t\t\t  js = d.createElement(s); js.id = id;\n\t\t\t  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";\n\t\t\t  fjs.parentNode.insertBefore(js, fjs);\n\t\t\t}(document, 'script', 'facebook-jssdk'));<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This recipe is perfectly sweet, filled with oats, crunchy nuts, flax seeds, fresh berries, and fragrant vanilla, and delicious served cold on a next day. A healthy make-ahead breakfast for busy mornings. To grind the flax seeds, pour it into a blender and blend it for 3-5 minutes or until it\u2019s ground to your liking. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":337869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132200,140,96622,96623,135274,125324,100559,104872,168,131909,101681,153753,121412,178],"tags":[14316,43665,1643,10802,99342,24718,29022,20597,6839],"dealstore":[],"offerexpiration":[],"class_list":["post-337868","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berries","category-breakfast","category-dairy-free","category-egg-free","category-flax-seeds","category-grains","category-healthy","category-oats","category-pasta","category-pecan-nuts","category-rice","category-soy-free-2","category-vanilla-extract","category-vegan","tag-baked","tag-berries","tag-cooking","tag-flax","tag-melangery","tag-oat","tag-pecans","tag-seeds","tag-squares"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baked Oat Squares with Flax Seeds, Pecans and Berries \u2013 Cooking Melangery - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/som2nypost.com\/?p=337868\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baked Oat Squares with Flax Seeds, Pecans and Berries \u2013 Cooking Melangery - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This recipe is perfectly sweet, filled with oats, crunchy nuts, flax seeds, fresh berries, and fragrant vanilla, and delicious served cold on a next day. 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A healthy make-ahead breakfast for busy mornings. To grind the flax seeds, pour it into a blender and blend it for 3-5 minutes or until it\u2019s ground to your liking. 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