{"id":7031417,"date":"2026-08-07T05:22:27","date_gmt":"2026-08-07T05:22:27","guid":{"rendered":"https:\/\/som2nypost.com\/uncategorized\/the-ultimate-guide-to-the-best-hike-in-cape-town-curls-en-route\/"},"modified":"2026-08-07T05:22:27","modified_gmt":"2026-08-07T05:22:27","slug":"the-ultimate-guide-to-the-best-hike-in-cape-town-curls-en-route","status":"publish","type":"post","link":"https:\/\/som2nypost.com\/?p=7031417","title":{"rendered":"The Ultimate Guide to the Best Hike in Cape Town \u2013 Curls en Route"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"wp-block-paragraph\">If you\u2019re planning a trip to Cape Town and looking for unforgettable adventures to embark on, hiking Lion\u2019s Head should be high on your list. It\u2019s not a high mountain to hike, but it\u2019s a bit challenging, and this is actually the best thing about it. And the ocean views, especially at sunset and sunrise, are just the cherry on top.<\/p>\n<p class=\"wp-block-paragraph\">The hike includes a whole lot of monkey business, from scrambling to climbing ladders and hoisting yourself up using metal chains, all of which makes it quite an adventurous experience. But don\u2019t let these challenges discourage you; as long as you have a moderate fitness level, you should be good to go.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">In this guide, I\u2019ll be walking you through everything you need to know about the Lion\u2019s Head hike, from difficulty to safety, what to pack, how to plan your trip, and more.\u00a0<\/p>\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<p class=\"wp-block-paragraph\"><em>This post may contain affiliate links, which means I will earn a small commission if you purchase through my link at no extra cost to you. Please see\u00a0<a href=\"https:\/\/curlsenroute.com\/disclaimer\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>full disclosure<\/strong><\/a>\u00a0for more information.<\/em><\/p>\n<hr class=\"wp-block-separator is-style-wide\"\/>\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-49730d3ea279f7acc22e147f33aa9f08\" style=\"color:#27cff9\">Lion\u2019s Head Quick Trip Planner (TLDR)<\/h2>\n<p class=\"wp-block-paragraph\">Planning your Lion\u2019s Head hike? Here\u2019s everything you need to book in advance.<\/p>\n<ol class=\"wp-block-list\">\n<li>Stay safe and join a group hike; book your excursion through <a href=\"https:\/\/viator.tpx.li\/BLmtqRMx\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Viator<\/strong><\/a> or <a href=\"https:\/\/getyourguide.tpx.li\/pmccsrzm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>GetYourGuide<\/strong><\/a>.\u00a0<\/li>\n<li>Find accommodation near Lion\u2019s Head via <a href=\"https:\/\/booking.tpx.li\/8tsoZSSa\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Booking.com<\/strong><\/a> or <a href=\"https:\/\/hostelworld.tpx.li\/sjArXaF4\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Hostelworld<\/strong><\/a>.<\/li>\n<li>Compare flights to Cape Town via <a href=\"https:\/\/trip.tpx.li\/1AHHjPl7\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Trip.com<\/strong><\/a> or <a href=\"https:\/\/skyscanner.pxf.io\/zzXYPm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Skyscanner<\/strong><\/a>.<\/li>\n<li>Get insured via SafetyWing as their <a href=\"https:\/\/safetywing.com\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Nomad Insurance<\/strong><\/a> offers an adventure travel add-on.<\/li>\n<li><a href=\"https:\/\/alltrails.pxf.io\/kOBrjN\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Download AllTrails<\/strong><\/a> for trail navigation and other perks like access to trail conditions and a live share feature.\u00a0<\/li>\n<li><a href=\"https:\/\/airalo.tpx.li\/H1GZhqEw\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Download an eSIM<\/strong><\/a> before arriving to stay connected. Use my exclusive Airalo promo code (<a href=\"https:\/\/airalo.pxf.io\/c\/3480562\/1789548\/15608?p.code=CURLSENROUTE\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>curlsenroute<\/strong><\/a>) for a 10% discount.\u00a0<\/li>\n<li>Rent a car for maximum flexibility if you have an international driver\u2019s license. <a href=\"https:\/\/skyscanner.pxf.io\/zzXYPm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Skyscanner<\/strong><\/a> offers the best rates in Cape Town.\u00a0<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG_20200401_231742_449_Original.jpeg?resize=640%2C426\" alt=\"Nadine Arab on the summit of Lion's Head in Cape Town\" class=\"wp-image-5617 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/426;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">Lion\u2019s Head at a Glance<\/h2>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td>Difficulty<\/td>\n<td>Moderate<\/td>\n<\/tr>\n<tr>\n<td>Duration<\/td>\n<td>~ 3-4 hours max(return)<\/td>\n<\/tr>\n<tr>\n<td>Distance<\/td>\n<td>5.5 km (3.41 miles)<\/td>\n<\/tr>\n<tr>\n<td>Best Time<\/td>\n<td>sunrise or sunset<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p class=\"wp-block-paragraph\">Want to get access to more data on the trail? Make sure to <a href=\"https:\/\/alltrails.pxf.io\/kOBrjN\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>download AllTrails<\/strong><\/a>, not just for trail navigation, but for extra features like the community heat map, trail conditions, on-trail directions, and more.\u00a0<\/p>\n<h2 class=\"wp-block-heading\">About Lion\u2019s Head<\/h2>\n<p class=\"wp-block-paragraph\">One of the most iconic mountains in Cape Town is Lion\u2019s Head, which is located in the Table Mountain National Park. You know that pointed mountain in the backdrop of many Cape Town astonishing landscapes? That\u2019s the one.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">Even though Lion\u2019s Head is situated at only 669 meters above sea level, it\u2019s such a rewarding hike. It\u2019s steeper than expected, packed with chains and ladders near the summit, and involves some scrambling. All of this makes the hike a bit challenging, but super rewarding, especially after you take the first look at the mind-blowing 360\u00b0 ocean views at the summit. When I hiked the mountain, it was a bit cloudy, but it was just as surreal as it is on a clear day.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Lion\u2019s Head Trail Options<\/h3>\n<p class=\"wp-block-paragraph\">When deciding whether or not hiking Lion\u2019s Head is for you, it\u2019s important to know that there are 2 different routes to choose from: the Chains Route and the Spiral Route.\u00a0<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>The Chains Route:<\/strong> This is the main route I was telling you about; the one that features scrambling and metal chains and ladders. It\u2019s steeper and includes more exposure to open heights, but it\u2019s more direct and more adventurous.\u00a0<\/li>\n<li><strong>The Spiral Route:<\/strong> In the meantime, there\u2019s another trail that bypasses the obstacles in the other one, but it takes a longer time to hike. This option is a more ideal one for less experienced hikers, more anxious travelers, or those with a fear of heights. However, it\u2019s worth mentioning that I hiked the Chains Route despite my fear of open heights, which made it extra fun and rewarding. But more on that later.\u00a0<\/li>\n<\/ul>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0005_Original.jpeg?resize=640%2C853\" alt=\"Obstacles on the Lion's Head trail.\" class=\"wp-image-5621 lazyload\" srcset=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0005_Original.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0005_Original.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0005_Original.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0005_Original.jpeg?w=1200&amp;ssl=1 1200w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/853;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0004_Original.jpeg?resize=640%2C853\" alt=\"Obstacles on the Lion's Head trail.\" class=\"wp-image-5619 lazyload\" srcset=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0004_Original.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0004_Original.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0004_Original.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200216-WA0004_Original.jpeg?w=1200&amp;ssl=1 1200w\" data-sizes=\"(max-width: 640px) 100vw, 640px\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/853;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<h3 class=\"wp-block-heading\">Is Lion\u2019s Head Worth It?<\/h3>\n<figure class=\"wp-block-table is-style-stripes\">\n<table class=\"has-fixed-layout\">\n<tbody>\n<tr>\n<td><strong>Pros<\/strong><\/td>\n<td><strong>Cons<\/strong><\/td>\n<\/tr>\n<tr>\n<td>Unmatched 360\u00b0 ocean views.<\/td>\n<td>Steeper than what many travelers expect.<\/td>\n<\/tr>\n<tr>\n<td>It\u2019s such a rewarding hike.<\/td>\n<td>Chains and ladders near the summit may be intimidating to some.\u00a0<\/td>\n<\/tr>\n<tr>\n<td>No park entrance fees.<\/td>\n<td>Weather changes quickly.<\/td>\n<\/tr>\n<tr>\n<td>The social atmosphere on the trail<\/td>\n<td>Popularity means it can get crowded during sunrise or sunset hikes.<\/td>\n<\/tr>\n<tr>\n<td>No technical hiking experience is needed; you just need to be physically active and confident.\u00a0<\/td>\n<td>Limited parking during peak hours.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p class=\"wp-block-paragraph\"><em>PRO TIP: If you\u2019re planning your Cape Town itinerary, it\u2019s worth <\/em><a href=\"https:\/\/booking.tpx.li\/8tsoZSSa\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong><em>staying nearby<\/em><\/strong><\/a><em> so you can reach the trailhead before sunrise (if this is when you\u2019ll be hiking).<\/em><\/p>\n<h2 class=\"wp-block-heading\">Where to Stay in Cape Town for Lion\u2019s Head<\/h2>\n<p><iframe loading=\"lazy\" id=\"stay22-widget\" width=\"100%\" height=\"428\" data-src=\"https:\/\/stay22.com\/embed\/6a6f6dc55c5852d4b0cd7e53\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h3 class=\"wp-block-heading\">Gardens<\/h3>\n<p class=\"wp-block-paragraph\">If hiking in Cape Town is your top priority, then Gardens would be an incredibly convenient place to stay. It\u2019s one of the closest neighborhoods to the main trails of both Lion\u2019s Head and Table Mountain; just minutes away from the trailheads. This way, if you\u2019re planning for a sunrise hike specifically, you don\u2019t have to worry about traffic.\u00a0<\/p>\n<h4 class=\"wp-block-heading\">Where to Stay in Gardens? Here are my top picks:<\/h4>\n<h3 class=\"wp-block-heading\">Camps Bay<\/h3>\n<p class=\"wp-block-paragraph\">On the other hand, if you want to wake up to an oceanfront view of Lion\u2019s Head, then Camps Bay should be your top choice. The postcard-like views are absolutely stunning, but it\u2019s also worth noting that it\u2019s a pricey area to stay in.\u00a0<\/p>\n<h4 class=\"wp-block-heading\">Where to Stay in Camps Bay? Here are my top picks:<\/h4>\n<h3 class=\"wp-block-heading\">Sea Point &amp; Green Point<\/h3>\n<p class=\"wp-block-paragraph\">From a strictly travel perspective, Sea Point and Green Point are 2 of the best neighborhoods to stay in Cape Town, especially for solo travelers like me. I personally stayed in Green Point during my trip. They\u2019re both known for their high safety and for being social hubs for travelers, making them a great starting point for solo exploration.\u00a0<\/p>\n<h4 class=\"wp-block-heading\">Where to Stay in Sea Point? Here are my top picks:<\/h4>\n<h4 class=\"wp-block-heading\">Where to Stay in Green Point? Here are my top picks:<\/h4>\n<h2 class=\"wp-block-heading\">How to Get to Lion\u2019s Head<\/h2>\n<h3 class=\"wp-block-heading\">Guided tour<\/h3>\n<p class=\"wp-block-paragraph\">If you\u2019re a solo traveler like me, I highly recommend you join a guided group trip. Not just because having a guide that knows the area and being part of a group would be much safer, but also because it\u2019s a great way to make friends. At least that\u2019s what I did.<\/p>\n<p class=\"wp-block-paragraph\">There are a couple of ways to book a guided Lion\u2019s Head hike. You can book one <a href=\"https:\/\/hostelworld.tpx.li\/sjArXaF4\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>through your hostel<\/strong><\/a>, or book it online through <a href=\"https:\/\/viator.tpx.li\/BLmtqRMx\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Viator<\/strong><\/a> or <a href=\"https:\/\/getyourguide.tpx.li\/pmccsrzm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>GetYourGuide<\/strong><\/a>; these are the 2 booking platforms I trust the most.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">I personally went with my hostel, <a href=\"https:\/\/hostelworld.tpx.li\/6Cd8rsfh\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Never at Home<\/strong><\/a>; my guides were very knowledgeable and friendly. My stay there, overall, was a great and seamless one; it\u2019s safe to say that this one\u2019s Curls en Route-approved.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Rental car\u00a0<\/h3>\n<p class=\"wp-block-paragraph\">If you have an international driver\u2019s license and you\u2019re a confident driver, <a href=\"https:\/\/skyscanner.pxf.io\/zzXYPm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>renting a car in Cape Town<\/strong><\/a> will definitely offer you flexibility. I didn\u2019t rent a car myself, but one of the friends I made at the hostel had rented one, and it came in handy, especially when we were staying up late. I also hired a driver with a private car and split the cost with 3 other solo travelers to go on day trips. So, it definitely came in handy throughout the whole trip to have a car.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Uber<\/h3>\n<p class=\"wp-block-paragraph\">If you\u2019re planning on hiking Lion\u2019s Head on your own, which I honestly don\u2019t really recommend, then you can simply Uber to the start of the trail.\u00a0<\/p>\n<h2 class=\"wp-block-heading\">How to Plan Your Lion\u2019s Head Hike<\/h2>\n<p class=\"wp-block-paragraph\">Now let\u2019s get to the detailed planning. Before setting off, here\u2019s what I\u2019d recommend booking beforehand.\u00a0<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG20200216173610_Original.jpeg?resize=640%2C853\" alt=\"Nadine Arab on the summit of Lion's Head in Cape Town\" class=\"wp-image-5623 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/853;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\">Booking the hike itself<\/h3>\n<p class=\"wp-block-paragraph\">Prefer not to hike alone? This is definitely the wisest choice. Join a guided hike through <a href=\"https:\/\/viator.tpx.li\/BLmtqRMx\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Viator<\/strong><\/a> or <a href=\"https:\/\/getyourguide.tpx.li\/pmccsrzm\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>GetYourGuide<\/strong><\/a>.<\/p>\n<h3 class=\"wp-block-heading\">Accommodation<\/h3>\n<p class=\"wp-block-paragraph\">If you\u2019re planning to hike Lion\u2019s Head during sunrise or sunset, and getting there on time is a priority, then I recommend you stay somewhere nearby. Consider areas like Gardens or Camps Bay.\u00a0<\/p>\n<p><iframe loading=\"lazy\" id=\"stay22-widget\" width=\"100%\" height=\"428\" data-src=\"https:\/\/stay22.com\/embed\/6a6f6dc55c5852d4b0cd7e53\" frameborder=\"0\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<h3 class=\"wp-block-heading\">Transportation<\/h3>\n<p class=\"wp-block-paragraph\">If you\u2019re planning to explore Cape Town beyond Lion\u2019s Head, renting a car offers the most flexibility. Otherwise, Uber is a convenient option.<\/p>\n<h3 class=\"wp-block-heading\">eSIM<\/h3>\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/airalo.tpx.li\/H1GZhqEw\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">Download an eSIM<\/a><\/strong> before arriving so you can navigate, check the weather, and book an Uber after your hike, if needed. It\u2019s even better if you choose an <strong><a href=\"https:\/\/airalo.tpx.li\/H1GZhqEw\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">eSIM that enables you to make calls<\/a><\/strong>; it\u2019ll come in handy if you need to contact an emergency number.\u00a0 If you\u2019ve never used one before, make sure you read my eSIM guide beforehand.\u00a0<\/p>\n<h2 class=\"wp-block-heading\">Travel Insurance<\/h2>\n<p class=\"wp-block-paragraph\">Despite Lion\u2019s Head trail safety level, hiking always comes with some risk. That\u2019s why I never travel without insurance, and neither should you. My favorite travel insurance is SafetyWing\u2019s <strong><a href=\"https:\/\/safetywing.com\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">Nomad Insurance<\/a><\/strong> for many reasons, but above all, for its adventure travel add-on.\u00a0<\/p>\n<h2 class=\"wp-block-heading\">What to Pack for Your Lion\u2019s Head Hike<\/h2>\n<ul class=\"wp-block-list\">\n<li>Sturdy hiking shoes<\/li>\n<li>Daypack<\/li>\n<li>Reusable water bottle<\/li>\n<li>Electrolytes<\/li>\n<li>First-aid kit<\/li>\n<li>Power bank<\/li>\n<li>Sunglasses<\/li>\n<li>Cap or sun hat<\/li>\n<li>Sunscreen<\/li>\n<li>Layers of clothing (depending on the weather).<\/li>\n<li>Energy-boosting snacks such as protein bars, nuts, or dried fruits.<\/li>\n<li>Go-Pro or camera (optional but the views are too breathtaking not to capture).<\/li>\n<li>Mosquito repellent<\/li>\n<li>Wet wipes<\/li>\n<li>Headlamp<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">Lion\u2019s Head Safety Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li>Check the weather forecast and monitor the trail conditions in advance.\u00a0<\/li>\n<li>Dress accordingly, and don\u2019t forget to <a href=\"https:\/\/curlsenroute.com\/how-to-choose-hiking-shoes-which-pairs-best-for-you\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong>choose appropriate hiking shoes<\/strong><\/a>.\u00a0<\/li>\n<li>Avoid hiking alone. If you\u2019re a solo traveler, it\u2019s best if you <a href=\"https:\/\/viator.tpx.li\/BLmtqRMx\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>join a group hike<\/strong><\/a>.<\/li>\n<li><a href=\"https:\/\/alltrails.pxf.io\/kOBrjN\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Download AllTrails<\/strong><\/a> to easily navigate the trail in case you get lost or separated from your group, and for other useful features like trail conditions.\u00a0<\/li>\n<li><a href=\"https:\/\/safetywing.com\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>Get insured<\/strong><\/a> and make sure your travel insurance covers adventure travel accidents and injuries.\u00a0<\/li>\n<li>Make sure you save emergency contacts like 021 937 0300 for Wilderness Search and Rescue (WSAR) and 107 \/ 086 110 6417 for Table Mountain National Park. Downloading an <a href=\"https:\/\/airalo.tpx.li\/EZzEBE2Y\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\"><strong>eSIM plan that offers calls<\/strong><\/a> will come in handy if you ever need to make an emergency call.\u00a0<\/li>\n<li>Pack enough water and energy-boosting snacks.<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\"><em>For more comprehensive information on how to stay safe while hiking, make sure to read my full outdoor safety guide <\/em><a href=\"https:\/\/curlsenroute.com\/ultimate-outdoor-safety-guide-hikers\/\" target=\"_blank\" rel=\"noopener\" title=\"\"><strong><em>here<\/em><\/strong><\/a><em>.<\/em><\/p>\n<h2 class=\"wp-block-heading\">My Experience Hiking Lion\u2019s Head<\/h2>\n<p class=\"wp-block-paragraph\">Most people say Table Mountain is the best hike in Cape Town, but I have to disagree. To me, hiking Lion\u2019s Head was far more enjoyable. However, it\u2019s worth noting that I didn\u2019t know better while hiking Table Mountain, as I wasn\u2019t hiking with a guide. I hiked it with a small group of solo travelers I met on my trip, and we took the main trail. Little did we know that it was supposed to be the easiest, as it wasn\u2019t technical at all, but to me, it was incredibly boring. The entire hike felt like climbing spiral stairs, and let\u2019s say it was both strenuous and not stimulating enough for my ADHD brain.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">On the other hand, my Lion\u2019s Head hike was completely different. I booked a guided group hike through my hostel, because it\u2019s safer for a solo traveler to join a group and it\u2019s one of the best ways to meet people.\u00a0<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG-20200218-WA0022_Original.jpeg?resize=640%2C853\" alt=\"A group of hikers at the bottom of Lion's Head in Cape Town.\" class=\"wp-image-5618 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/853;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">I was there in February, so that\u2019s considered summer in Cape Town. However, the weather forecast changed on the same day of the hike, and it was expected to be cloudy with a chance of precipitation. Our guide said that it wasn\u2019t a high chance, so it was still safe to hike as planned, and that really was the case. The only thing that was affected was the visibility at the summit, as it was cloudy, but it was still a breathtaking sight to be above the clouds.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">It\u2019s also worth mentioning that I didn\u2019t go on a sunrise or sunset hike; we just did a morning hike, so the trail wasn\u2019t crowded at all.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Overcoming my Fear of Open Heights on Lion\u2019s Head<\/h3>\n<p class=\"wp-block-paragraph\">I hiked Lion\u2019s Head just a day before my birthday, so this was such a meaningful experience for me and such a core memory. Especially because I overcame all the challenging parts despite my fear of open heights!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"853\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/LRM_EXPORT_100019673231114_20200216_212432397_Original.jpeg?resize=640%2C853\" alt=\"Nadine Arab on the summit of Lion's Head in Cape Town\" class=\"wp-image-5624 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/853;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<p class=\"wp-block-paragraph\">For more context, in case you don\u2019t already know, because I post a lot of hiking content, I\u2019m obsessed with hiking in spite of having a fear of open heights. I only discovered this years ago by coincidence when I went rock climbing for the first time and froze on the mountain. I didn\u2019t know back then because I don\u2019t have a regular fear of heights, and I still don\u2019t; it\u2019s just open heights, so think mountains, roller coasters, etc.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">Unfortunately, it\u2019s not just a phobia; I get physical symptoms. I often feel dizzy, anxious, and sometimes even nauseous. But since my passion for hiking grew more, I kind of developed coping mechanisms along the way, and the more I exposed myself to it. In fact, I learned one of these mechanisms on that very hike on Lion\u2019s Head.<\/p>\n<p class=\"wp-block-paragraph\">During our ascent, I was talking about it with a girl in my group; I always give people a heads-up before a hike just in case I get an anxiety attack, so they wouldn\u2019t freak out. She gave me advice that might sound so silly at first, but it actually works. She told me to sing whenever I get anxious on the trail, and I\u2019ve been doing it ever since. I have a terrible voice, but at least it entertains me, so it\u2019s like hitting two birds with one stone.\u00a0<\/p>\n<h2 class=\"wp-block-heading\">Lion\u2019s Head Hike FAQs<\/h2>\n<h3 class=\"wp-block-heading\">Can beginners hike Lion\u2019s Head?<\/h3>\n<p class=\"wp-block-paragraph\">Lion\u2019s Head is challenging, but still doable. And if you don\u2019t feel confident enough, you can always opt for the easier Spiral Route.<\/p>\n<h3 class=\"wp-block-heading\">Can you hike it alone?<\/h3>\n<p class=\"wp-block-paragraph\">You absolutely can, but I don\u2019t recommend hiking Lion\u2019s Head solo. Even though it\u2019s secure to an extent, and there\u2019s signage throughout the trail, for safety reasons in case of injury, it\u2019s not advisable.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">How long does it take to climb Lions Head, Cape Town?<\/h3>\n<p class=\"wp-block-paragraph\">Hiking Lion\u2019s Head takes around 90 minutes on average, so the whole trip should take you 3 to 4 hours if you factor in breaks, time spent on the summit, and a slower pace.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">Is the Lion\u2019s Head hike scary?\u00a0<\/h3>\n<p class=\"wp-block-paragraph\">It can definitely be intimidating, but as someone with a fear of open heights, it\u2019s the good kind of scary, if that makes any sense.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2026\/08\/IMG20200216184110_Original.jpeg?resize=640%2C480\" alt=\"Lion's Head summit.\" class=\"wp-image-5622 lazyload\" style=\"--smush-placeholder-width: 640px; --smush-placeholder-aspect-ratio: 640\/480;\"\/><figcaption class=\"wp-element-caption\">Cape Town, South Africa \u00a9 2020 Curls en Route \u2013 All Rights Reserved.<\/figcaption><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\">What should I wear while hiking Lion\u2019s Head?<\/h3>\n<p class=\"wp-block-paragraph\">Layering clothes is always ideal while hiking Lion\u2019s Head; however, the exact layers depend on the season, time of day, and weather conditions.\u00a0<\/p>\n<h3 class=\"wp-block-heading\">What is the best time to go to Lion\u2019s Head?<\/h3>\n<p class=\"wp-block-paragraph\">The best time to hike Lion\u2019s Head is from September to May for ideal weather.<\/p>\n<h3 class=\"wp-block-heading\">Is it better to hike Lion\u2019s Head or Table Mountain?<\/h3>\n<p class=\"wp-block-paragraph\">The answer to this question is highly subjective; it depends on your availability, fitness level, and goals\/interests. Personally, I enjoyed the Lion\u2019s Head hike way more than Table Mountain to the extent that I descended the latter in a cable car.\u00a0<\/p>\n<p class=\"wp-block-paragraph\">It\u2019s worth noting that part of that reasoning was that I made the mistake of choosing the wrong trail. The Platteklip Gorge route was basically a never-ending stone staircase, which was both strenuous and boring to me. I would\u2019ve enjoyed other routes far more, but it\u2019s important to note that they\u2019re a lot more technical, and therefore, much harder.<\/p>\n<h2 class=\"wp-block-heading\">Final Thoughts<\/h2>\n<p class=\"wp-block-paragraph\">If you\u2019re ever in Cape Town and craving a little adventure, hiking Lion\u2019s Head should definitely be on your bucket list, especially if you want to challenge yourself a bit. Just go with the right expectations, and you should be okay, and I guess this guide was extensive enough to at the very least set the right expectations for you.<\/p>\n<p class=\"wp-block-paragraph\">Would you hike Lion\u2019s Head? Let me know in the comments section below.<\/p>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<h2 class=\"wp-block-heading has-text-color\" style=\"color:#27cff9\">Don\u2019t Forget Your Travel Insurance!<\/h2>\n<p class=\"has-black-color has-text-color wp-block-paragraph\">Travel (solo or not) isn\u2019t always rainbows and butterflies \u2013 things might go down south sometimes. You might fall ill or lose your luggage, and that\u2019s when you\u2019ll thank me for having your back covered with travel insurance.<\/p>\n<p class=\"has-black-color has-text-color wp-block-paragraph\">SafetyWing offers different travel insurance packages, tailored to your needs, but their <strong><a href=\"https:\/\/safetywing.com\/nomad-insurance\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">Nomad Insurance<\/a><\/strong> is my favorite option.<\/p>\n<p class=\"has-black-color has-text-color wp-block-paragraph\">This travel medical insurance is perfect for frequent travelers. It covers lost checked luggage, travel delay, doctors, hospitals, and more. It even covers the COVID-19 emergency quarantine period if deemed necessary by a physician.<\/p>\n<p class=\"wp-block-paragraph\">Explore SafetyWing\u2019s Nomad Insurance <strong><a href=\"https:\/\/safetywing.com\/nomad-insurance\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">Essential<\/a><\/strong> and <strong><a href=\"https:\/\/explore.safetywing.com\/Nomad-insurance-complete\/?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noopener nofollow sponsored\" title=\"\">Complete<\/a><\/strong> plans now.<\/p>\n<h5 class=\"wp-block-heading has-black-color has-text-color\"><a href=\"https:\/\/safetywing.com\/nomad-insurance?referenceID=24800930&amp;utm_source=24800930&amp;utm_medium=Ambassador\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">OR REGISTER FOR FREE!<\/a><\/h5>\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n<h3 class=\"has-text-color\" style=\"color:#18def0\"><em>Sharing is caring!<\/em><\/h3>\n<p class=\"wp-block-paragraph\"><strong>You might also like:<\/strong><\/p>\n<p class=\"wp-block-paragraph\"><strong>Meanwhile, if you like my content and would like to see more of it, subscribe to my newsletter\u00a0<\/strong><a href=\"https:\/\/mailchi.mp\/9604df09ecf0\/curlsenroutecom\"><strong><em>here<\/em><\/strong><\/a><strong>.<\/strong><\/p>\n<div class=\"saboxplugin-wrap\" itemtype=\"http:\/\/schema.org\/Person\" itemscope=\"\" itemprop=\"author\">\n<div class=\"saboxplugin-tab\">\n<div class=\"saboxplugin-gravatar\"><img loading=\"lazy\" data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/curlsenroute.com\/wp-content\/uploads\/2020\/02\/Aswan-copy.jpg?resize=100%2C100&amp;ssl=1\" width=\"100\" height=\"100\" alt=\"\" itemprop=\"image\" class=\"lazyload\" style=\"--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100\/100;\"\/><\/div>\n<div class=\"saboxplugin-desc\">\n<div itemprop=\"description\">\n<p>Nadine is an Egyptian curly-head who decided to quit the norm because it just doesn\u2019t suit her. She ditched her 9-5 as a magazine editor to pursue her dream of becoming a full-time digital nomad and to inspire aspiring travelers to embark on their own solo adventures.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<\/p>\n<\/div>\n<p><script>\n(function(d, s, id) {\nvar js, fjs = d.getElementsByTagName(s)[0];\nif (d.getElementById(id)) return;\njs = d.createElement(s);\njs.id = id;\njs.src = \"https:\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v3.2\";\nfjs.parentNode.insertBefore(js, fjs);\n}(document, 'script', 'facebook-jssdk'));\n<\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re planning a trip to Cape Town and looking for unforgettable adventures to embark on, hiking Lion\u2019s Head should be high on your list. It\u2019s not a high mountain to hike, but it\u2019s a bit challenging, and this is actually the best thing about it. And the ocean views, especially at sunset and sunrise, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7031418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[195021,170082,99109,195022,195023,195024,195025,119051],"tags":[3052,102325,2059,8878,12972,3060,2541],"dealstore":[],"offerexpiration":[],"class_list":["post-7031417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-hikes-in-cape-town","category-cape-town","category-experiences","category-hiking-guide","category-hiking-lions-head","category-lions-head","category-lions-head-hike","category-south-africa","tag-cape","tag-curls","tag-guide","tag-hike","tag-route","tag-town","tag-ultimate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Ultimate Guide to the Best Hike in Cape Town \u2013 Curls en Route - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/som2nypost.com\/?p=7031417\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Ultimate Guide to the Best Hike in Cape Town \u2013 Curls en Route - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re planning a trip to Cape Town and looking for unforgettable adventures to embark on, hiking Lion\u2019s Head should be high on your list. 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It\u2019s not a high mountain to hike, but it\u2019s a bit challenging, and this is actually the best thing about it. 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