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In this episode of the L3 Leadership Podcast, Doug Smith shares a powerful talk titled Take Control of Your Health.<\/em><\/p>\n Doug opens up about his personal health journey\u2014from growing up overweight and struggling with unhealthy habits to discovering the systems, disciplines, and mindset shifts that helped him prioritize his health and fitness for the long haul. He also shares recent health scares and the wake-up call that forced him to reevaluate how he\u2019s stewarding his body and future.<\/p>\n This episode is more than a conversation about fitness\u2014it\u2019s a challenge to leaders to think long-term. If you want to make it to your finish line with your faith, family, and calling intact, your health can\u2019t be ignored.<\/p>\n Doug provides practical lessons, tools, resources, and habits that have helped him take control of his health and move toward longevity, energy, and sustainability in leadership.<\/p>\n <\/p>\n Resources Mentioned:<\/b><\/strong><\/p>\n Website<\/span><\/a> | <\/span>Facebook<\/span><\/a> | <\/span>Instagram<\/span><\/a> | <\/span>X (Twitter)<\/span><\/a>| LinkedIn <\/a><\/strong><\/p>\n Rate This Podcast: <\/strong>https:\/\/ratethispodcast.com\/l3leadership<\/span><\/a><\/p>\n Thanks for tuning into this week\u2019s episode of the L3 Leadership podcast, where we\u2019re obsessed with helping you grow to your maximum potential and maximize the impact of your leadership.<\/p>\n If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts.<\/p>\n Spotify<\/a>\u00a0|\u00a0Stitcher<\/a>\u00a0|\u00a0Apple Podcasts<\/a>\u00a0|\u00a0iHeart Radio<\/a>\u00a0|\u00a0TuneIn<\/a>\u00a0|\u00a0Google Podcasts<\/a>\u00a0|\u00a0Amazon Music\u00a0<\/a><\/p>\n \t\t\t\t\t<\/p><\/div>\nWelcome to the L3 Leadership Podcast!<\/em><\/h3>\n