{"id":7042779,"date":"2026-08-20T12:31:42","date_gmt":"2026-08-20T12:31:42","guid":{"rendered":"https:\/\/som2nypost.com\/recipes\/category-a-b\/budget-food\/simple-polenta-fries-plant-based-on-a-budget\/"},"modified":"2026-08-20T12:31:42","modified_gmt":"2026-08-20T12:31:42","slug":"simple-polenta-fries-plant-based-on-a-budget","status":"publish","type":"post","link":"https:\/\/som2nypost.com\/?p=7042779","title":{"rendered":"Simple Polenta Fries &#8211; Plant-Based on a Budget"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"post-intro\">\n<div class=\"aff-disc\">\n<p class=\"p1\">This site uses affiliate links and I may earn a commission at no extra cost to you.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Make the <strong>best polenta fries<\/strong> at home! They\u2019re perfectly golden on the outside and fluffy and tender within, using packaged polenta for a quick, easy, satisfying snack or side ready in just 30 minutes.<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10.jpg\" alt=\"Completed Simple Polenta Fries on a plate.\" class=\"wp-image-90203\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-10-400x600.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/div>\n<div class=\"block-personal-note cwp-inner cwp-large has-background has-backdrop-background-color\">\n<h2 class=\"wp-block-heading block-personal-note__title\">Why you\u2019ll love this family favorite recipe!<\/h2>\n<figure class=\"wp-block-image alignright is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"673\" height=\"672\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar.jpg\" alt=\"\" class=\"wp-image-53178\" style=\"width:200px;height:200px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar.jpg 673w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-300x300.jpg 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-150x150.jpg 150w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-500x500.jpg 500w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-600x600.jpg 600w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-400x399.jpg 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-96x96.jpg 96w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-276x276.jpg 276w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-128x128.jpg 128w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/toni-about-sidebar-378x378.jpg 378w\" sizes=\"auto, (max-width: 673px) 100vw, 673px\"\/><\/figure>\n<p class=\"wp-block-paragraph\">I\u2019m no stranger to non-traditional fries. Most of the time, they\u2019re a sneaky way to eat more veggies (like these <a href=\"https:\/\/plantbasedonabudget.com\/carrot-fries\/\" type=\"post\" id=\"653\">carrot fries<\/a> and <a href=\"https:\/\/plantbasedonabudget.com\/baked-zucchini-fries-2\/\" type=\"post\" id=\"1420\">baked zucchini fries<\/a>). This time, I\u2019m trading this <a href=\"https:\/\/plantbasedonabudget.com\/tomato-mushroom-polenta\/\" type=\"link\" id=\"https:\/\/plantbasedonabudget.com\/tomato-mushroom-polenta\/\">creamy polenta with mushrooms<\/a>, sliceable <a href=\"https:\/\/plantbasedonabudget.com\/garlickyspinachpepperpolentapie\/\" type=\"post\" id=\"579\">spinach polenta pie<\/a>, and <a href=\"https:\/\/plantbasedonabudget.com\/jalapeno-corn-bread\/\" type=\"post\" id=\"1300\">fluffy jalapeno cornbread<\/a> for crispy polenta fries.<\/p>\n<p class=\"wp-block-paragraph\">They\u2019re delicious, surprisingly easy to make (especially with pre-cooked polenta), and endlessly customizable with your favorite seasonings. They\u2019re also packed with complex carbs, vitamins, minerals, and antioxidants to help keep you full for longer. Plus, since they\u2019re baked, not fried, they use way less oil.<\/p>\n<p class=\"wp-block-paragraph\">Looking for more fries recipes? Try out these <a href=\"https:\/\/plantbasedonabudget.com\/ketchup-baked-home-fries\/\" type=\"link\" id=\"https:\/\/plantbasedonabudget.com\/ketchup-baked-home-fries\/\">baked home fries<\/a>, <a href=\"https:\/\/plantbasedonabudget.com\/oven-baked-sesame-fries\/\" type=\"link\" id=\"https:\/\/plantbasedonabudget.com\/oven-baked-sesame-fries\/\">oven-baked sesame fries<\/a>, and <a href=\"https:\/\/plantbasedonabudget.com\/oven-baked-sweet-potato-fries\/#wprm-recipe-video-container-17457\" type=\"link\" id=\"https:\/\/plantbasedonabudget.com\/oven-baked-sweet-potato-fries\/#wprm-recipe-video-container-17457\">sweet potato fries<\/a>. <\/p>\n<\/div>\n<h2 id=\"h-the-ingredients\" class=\"wp-block-heading\">The Ingredients<\/h2>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" alt=\"Ingredients for Simple Polenta Fries measured out on a white surface.\" class=\"wp-image-90195\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-400x533.png 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients.png\" alt=\"Ingredients for Simple Polenta Fries measured out on a white surface.\" class=\"wp-image-90195\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients.png 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-225x300.png 225w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-768x1024.png 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-1152x1536.png 1152w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-Ingredients-400x533.png 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<ul class=\"wp-block-list\">\n<li><strong>Polenta: <\/strong>Save a ton of time and effort with a 16-oz tube of pre-cooked polenta. Use flavored polenta to switch things up.<\/li>\n<\/ul>\n<h3 id=\"h-how-to-season-polenta-fries\" class=\"wp-block-heading\">How To Season Polenta Fries<\/h3>\n<p class=\"wp-block-paragraph\">For this recipe, I used a simple mix of salt, pepper, and Italian seasoning. However, just like potato fries, there are plenty of ways to flavor homemade polenta fries:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Other seasonings<\/strong> (onion powder, garlic powder, cayenne\/chili powder, smoked paprika, cumin, chipotle powder, truffle salt, etc.)<\/li>\n<li><strong>Other herbs<\/strong> (thyme, rosemary, sage, oregano, etc.)<\/li>\n<li><strong>Nutritional yeast<\/strong> (for \u2018cheesy\u2019 flavor)<\/li>\n<li><strong>Seasoning blends<\/strong> (Cajun seasoning, BBQ seasoning, lemon black pepper, etc.)<\/li>\n<\/ul>\n<p class=\"has-tertiary-background-color has-background wp-block-paragraph\">For extra crunchiness, lightly coat the polenta fries in cornstarch before cooking.<\/p>\n<h2 id=\"h-how-to-make-polenta-fries\" class=\"wp-block-heading\">How to Make Polenta Fries<\/h2>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Step 1: <\/strong>Preheat the oven to 450\u00b0F\/230\u00b0C and line a large <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> with <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/If-You-Care-Unbleached-Greaseproof\/dp\/B001T6JTMY?crid=12LDFF609T78V&amp;keywords=parchment+paper&amp;qid=1696825913&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=parchment+pape%2Caps%2C140&amp;sr=8-7&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=ae712bab2f6865898f21aeda8ed765ec&amp;language=en_US&amp;ref_=as_li_ss_tl\">parchment paper<\/a> or a <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Amazon-Basics-Silicone-Non-Stick-Rectangular\/dp\/B0725GYNG6?crid=2AG5OVW46J0PX&amp;keywords=silicone%2Bbaking%2Bmat&amp;qid=1696825983&amp;sprefix=silicone%2Caps%2C143&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=7a956e3a33ea198d73dcb2dd7e4596a8&amp;language=en_US&amp;ref_=as_li_ss_tl\">silicone mat<\/a>. Remove the polenta from its packaging, pat it dry, and slice it into \u00bd-inch wide fries. \u00a0<\/p>\n<\/div>\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Step 2: <\/strong>In a large bowl, mix the <a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/AmazonFresh-Italian-Extra-Virgin-Olive\/dp\/B01N0SOZPK?crid=15TI301YLED9T&amp;dib=eyJ2IjoiMSJ9.qAO2dVAiXORly_m1E5HDCjR1LfHvlnKjjRwL_wIHh818Mvi1RMeirmUYFymlPUgTQI5HSPSN8twPFog79X00za6G26enIjtjqtSUwBtm-WWmVEsonubKe5OFeLe9NJgXc_IoY4JVaeB8HzVuMGinQRcNLIx8aaPf-z8e4RfTy7BKbw3ZFIIlRU45WNnLqa1W_jFJZCTuSLi8ehT34Yr9Jp0HGX_cXbwD1rW2ZoOo_XJ77TWX6srHYhZKkoL2YQJkA3ZtMOGtvDxZkkFlShSgBlQeZ1yD396Cqm7dBpZ3ZKM.1lkazjduk8Kau6Kuhwq5WKq92rd4ubgJK0HU_sBTzfw&amp;dib_tag=se&amp;keywords=olive%2Boil&amp;qid=1767089153&amp;rdc=1&amp;sprefix=olive%2Boi%2Caps%2C359&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=578b718e321616972f007f5809941198&amp;language=en_US&amp;ref_=as_li_ss_tl\">olive oil<\/a>, salt, pepper, and Italian seasoning. Then, working a few at a time, toss the polenta into the mixture to coat, and transfer to the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> in a single layer.<\/p>\n<\/div>\n<\/div>\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-203f3c05 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" alt=\"Process shot showing polenta fries added to baking tray.\" class=\"wp-image-90199\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5.jpg\" alt=\"Process shot showing polenta fries added to baking tray.\" class=\"wp-image-90199\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-5-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\"><strong>Step 3:<\/strong> Bake the polenta fries for 15-20 minutes, or until golden and crispy. Flip halfway for even browning. Remove from the oven and serve with an optional extra sprinkle of salt and\/or your favorite dipping sauce.<\/p>\n<ol class=\"wp-block-list\">\n<li\/>\n<\/ol>\n<h2 id=\"h-faqs\" class=\"wp-block-heading\">FAQs<\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1772536096567\"><strong class=\"schema-faq-question\">Can I use homemade polenta for fries?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure! Cook the polenta (optionally seasoned to your liking) according to its package instructions, pour it into a lined loaf pan, and chill until set. You can store it for up to 2 days before slicing and baking.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1772536106910\"><strong class=\"schema-faq-question\">How to make the crispiest polenta fries?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">There are a few ways to maximize crispiness. First, make sure the polenta is patted dry (liquid can cause steaming) before tossing it into the oil blend. Also, make sure to use enough oil. Also, avoid overcrowding the fries on the baking tray, and increase the baking time if needed.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1772536117325\"><strong class=\"schema-faq-question\">Can I air fry the polenta fries?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Sure! Work in batches if necessary, spreading them in a single layer with space between, and air fry at 400\u00b0F\/200\u00b0C for 10-15 minutes, flipping halfway.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<h2 id=\"h-pro-recipe-tips\" class=\"wp-block-heading\">Pro Recipe Tips<\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Use chilled polenta<\/strong>: It needs to be firm and chilled for the easiest slicing and to avoid mushy polenta fries.<\/li>\n<li><strong>Adjust the shape and size<\/strong>: From fries to slabs, to triangles, or small cubes. Just make sure to cut them evenly and know that cooking time will vary based on their thickness (thinner = crispier overall).<\/li>\n<li><strong>For the crispiest polenta fries: <\/strong>Pat the polenta dry, if needed, use oil, and avoid overcrowding the baking tray (which causes steaming!). \u00a0<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" alt=\"Completed Simple Polenta Fries on a plate.\" class=\"wp-image-90201\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7.jpg\" alt=\"Completed Simple Polenta Fries on a plate.\" class=\"wp-image-90201\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-7-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<h2 id=\"h-storage-instructions\" class=\"wp-block-heading\">Storage Instructions<\/h2>\n<p class=\"wp-block-paragraph\"><strong>Fridge: <\/strong>In an airtight container for 4-5 days.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Freeze<\/strong>: Spread on a tray and flash-freeze until solid, then transfer to a Ziplock\/<a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Stasher-Bag-Leakproof-Dishwasher-Safe-Eco-friendly\/dp\/B087XBR564?crid=SL4LAEBXN7MJ&amp;keywords=stasher&amp;qid=1696825687&amp;sprefix=stasher%2Caps%2C170&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=8a86431dfe232d771b147d3b53a21f93&amp;language=en_US&amp;ref_=as_li_ss_tl\">Stasher<\/a> for up to 3 months. Thaw overnight or reheat from frozen.<\/p>\n<p class=\"wp-block-paragraph\"><strong>Reheat: <\/strong>In the oven at 375\u00b0F\/190\u00b0C until warm and crispy (about 10-15 minutes).<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" alt=\"Completed Simple Polenta Fries in a storage container.\" class=\"wp-image-90204\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-400x600.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1799\" data-pin-description=\"These Simple Polenta Fries are so easy and tasty! They just require 10 minutes of prep and 5 ingredients. Try out these Simple Polenta Fries for a side dish this week! \" data-pin-title=\"Simple Polenta Fries\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11.jpg\" alt=\"Completed Simple Polenta Fries in a storage container.\" class=\"wp-image-90204\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-200x300.jpg 200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-683x1024.jpg 683w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-768x1151.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-1025x1536.jpg 1025w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/03\/Polenta-Fries-11-400x600.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/figure>\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<section class=\"block-post-listing cwp-large layout-4up-grid\">\n<header>\n<p><h2 id=\"h-more-easy-fries-recipes\" class=\"wp-block-heading\">More Easy Fries Recipes<\/h2>\n<\/p>\n<\/header>\n<\/section>\n<p class=\"has-text-align-center has-tertiary-background-color has-background wp-block-paragraph\">If you tried this\u00a0<strong>simple polenta fries<\/strong>\u00a0recipe or any other recipe on my blog, please leave a \ud83c\udf1f star rating and let me know how it went in the \ud83d\udcdd comments below. Thanks!<\/p>\n<\/div>\n<div class=\"block-area block-area-before-recipe\">\n<div class=\"block-cookbook cwp-large has-background has-septenary-background-color\">\n<div class=\"wp-block-group block-cookbook__inner is-content-justification-space-between is-nowrap is-layout-flex wp-container-core-group-is-layout-7f5614fe wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group block-cookbook__image is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-book-cover\"><a href=\"https:\/\/amzlink.to\/az0JDcwMxhBYJ\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1543\" alt=\"\" class=\"wp-image-88834\" style=\"width:306px;height:auto\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-233x300.jpg 233w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-796x1024.jpg 796w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-768x987.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-1195x1536.jpg 1195w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-400x514.jpg 400w\" data-lazy-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1543\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg\" alt=\"\" class=\"wp-image-88834\" style=\"width:306px;height:auto\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-scaled.jpg 1200w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-233x300.jpg 233w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-796x1024.jpg 796w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-768x987.jpg 768w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-1195x1536.jpg 1195w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2026\/01\/Plant-BasedonaBudget-QuickandEasy_FrontCover-400x514.jpg 400w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"\/><\/a><\/figure>\n<\/div>\n<div class=\"wp-block-group block-cookbook__content is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized block-cookbook_text\"><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"127\" alt=\"Cookbooks\" class=\"wp-image-53187\" style=\"width:280px;height:64px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png 559w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-300x68.png 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-400x91.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-150x34.png 150w\" data-lazy-sizes=\"(max-width: 559px) 100vw, 559px\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png\"\/><img loading=\"lazy\" decoding=\"async\" width=\"559\" height=\"127\" src=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png\" alt=\"Cookbooks\" class=\"wp-image-53187\" style=\"width:280px;height:64px\" srcset=\"https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks.png 559w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-300x68.png 300w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-400x91.png 400w, https:\/\/plantbasedonabudget.com\/wp-content\/uploads\/2023\/01\/script-cookbooks-150x34.png 150w\" sizes=\"auto, (max-width: 559px) 100vw, 559px\"\/><\/figure>\n<p class=\"has-medium-font-size wp-block-paragraph\">If you\u2019re loving my recipes and would like a more comprehensive resource, check out my cookbooks!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"wprm-recipe-container-90186\" class=\"wprm-recipe-container\" data-recipe-id=\"90186\" data-servings=\"2\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food-with-ad-removal\">\n<div id=\"recipe-90186-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-90186-instructions-container wprm-block-text-normal\" data-recipe=\"90186\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-90186-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Preheat the oven to 450 degrees F (232 degrees C. Line a <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> with <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/If-You-Care-Unbleached-Greaseproof\/dp\/B001T6JTMY?crid=12LDFF609T78V&amp;keywords=parchment+paper&amp;qid=1696825913&amp;sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&amp;sprefix=parchment+pape%2Caps%2C140&amp;sr=8-7&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=ae712bab2f6865898f21aeda8ed765ec&amp;language=en_US&amp;ref_=as_li_ss_tl\">parchment paper<\/a> or a <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/Amazon-Basics-Silicone-Non-Stick-Rectangular\/dp\/B0725GYNG6?crid=2AG5OVW46J0PX&amp;keywords=silicone%2Bbaking%2Bmat&amp;qid=1696825983&amp;sprefix=silicone%2Caps%2C143&amp;sr=8-6&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=7a956e3a33ea198d73dcb2dd7e4596a8&amp;language=en_US&amp;ref_=as_li_ss_tl\">silicone mat<\/a>.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Remove the polenta from its packaging and pat dry. Slice into bite-sized French fry shapes, keeping the pieces evenly sized.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">In a large bowl, whisk together the <a class=\"tasty-link\" rel=\"nofollow sponsored noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/AmazonFresh-Italian-Extra-Virgin-Olive\/dp\/B01N0SOZPK?crid=15TI301YLED9T&amp;dib=eyJ2IjoiMSJ9.qAO2dVAiXORly_m1E5HDCjR1LfHvlnKjjRwL_wIHh818Mvi1RMeirmUYFymlPUgTQI5HSPSN8twPFog79X00za6G26enIjtjqtSUwBtm-WWmVEsonubKe5OFeLe9NJgXc_IoY4JVaeB8HzVuMGinQRcNLIx8aaPf-z8e4RfTy7BKbw3ZFIIlRU45WNnLqa1W_jFJZCTuSLi8ehT34Yr9Jp0HGX_cXbwD1rW2ZoOo_XJ77TWX6srHYhZKkoL2YQJkA3ZtMOGtvDxZkkFlShSgBlQeZ1yD396Cqm7dBpZ3ZKM.1lkazjduk8Kau6Kuhwq5WKq92rd4ubgJK0HU_sBTzfw&amp;dib_tag=se&amp;keywords=olive%2Boil&amp;qid=1767089153&amp;rdc=1&amp;sprefix=olive%2Boi%2Caps%2C359&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=578b718e321616972f007f5809941198&amp;language=en_US&amp;ref_=as_li_ss_tl\">olive oil<\/a>, salt, pepper, and Italian seasoning.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Working in batches, add a few fries at a time to the oil mixture and gently toss to coat evenly. Place the coated fries on the prepared <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a> in a single layer.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Repeat until all fries are coated and arranged on the <a class=\"tasty-link\" rel=\"nofollow noopener\" target=\"_blank\" data-tasty-links-append-disclosure=\"\" href=\"https:\/\/www.amazon.com\/USA-Pan-Bakeware-Resistant-Aluminized\/dp\/B001D1F2DA?crid=2F49BL6PM3Q2L&amp;keywords=baking+try&amp;qid=1689785302&amp;sprefix=baking+try%2Caps%2C151&amp;sr=8-22&amp;linkCode=ll1&amp;tag=plabasonabud-20&amp;linkId=43b4bffb0e00b107400f9610afdc2b01&amp;language=en_US&amp;ref_=as_li_ss_tl\">baking sheet<\/a>.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Bake for 15 to 20 minutes, or until the fries are golden and slightly crisp.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-90186-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Remove from the oven and serve hot with your favorite dipping sauce or an extra sprinkle of salt, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-90186-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\">\n<ul class=\"wp-block-list\">\n<li><strong>Use chilled polenta<\/strong>: It needs to be firm and chilled for the easiest slicing and to avoid mushy polenta fries.<\/li>\n<li><strong>Adjust the shape and size<\/strong>: From fries to slabs, to triangles, or small cubes. Just make sure to cut them evenly and know that cooking time will vary based on their thickness (thinner = crispier overall).<\/li>\n<li><strong>For the crispiest polenta fries: <\/strong>Pat the polenta dry, if needed, use oil, and avoid overcrowding the baking tray (which causes steaming!). \u00a0<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"cwp-food-nutrition\">\n<div id=\"recipe-90186-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">338<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">15<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">296<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">63<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">89<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.01<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 230px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-bold\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 230px\"\/><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-additional-info-container\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Side Dish<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Italian<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Method: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-method wprm-block-text-normal\">Oven<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-custom-field-label\">Diet: <\/span><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-diet wprm-block-text-normal\">Vegan<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>This site uses affiliate links and I may earn a commission at no extra cost to you. Make the best polenta fries at home! They\u2019re perfectly golden on the outside and fluffy and tender within, using packaged polenta for a quick, easy, satisfying snack or side ready in just 30 minutes. Why you\u2019ll love this [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7042780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[141],"tags":[4995,52605,13378,58614,2961],"dealstore":[],"offerexpiration":[],"class_list":["post-7042779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-budget-food","tag-budget","tag-fries","tag-plantbased","tag-polenta","tag-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple Polenta Fries - Plant-Based on a Budget - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/som2nypost.com\/?p=7042779\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Polenta Fries - Plant-Based on a Budget - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This site uses affiliate links and I may earn a commission at no extra cost to you. Make the best polenta fries at home! They\u2019re perfectly golden on the outside and fluffy and tender within, using packaged polenta for a quick, easy, satisfying snack or side ready in just 30 minutes. 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