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5 Essential Ankle Strengthening Exercises for Better Walking

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May 6, 2025
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5 Comments
  1. Reply
    @anandkumarreddynamala May 6, 2025 at 9:22 am

    Can you please share blue colour band link

  2. Reply
    @shwetas1872 May 6, 2025 at 9:22 am

    Can i do these exercise with little swelling in ankle?
    It’s been 3 weeks of sprain and swelling has reduced about 80%. I’m able to walk.

  3. Reply
    @LesIsMoreTube May 6, 2025 at 9:22 am

    Thank you.

  4. Reply
    @Hail2MasterChief May 6, 2025 at 9:22 am

    Great to see you again!!

  5. Reply
    @nuevoprojecto-mujerajena1896 May 6, 2025 at 9:22 am

    Awsome! Thanks, this really helps! I am having ankle instability issues for a year now!

Leave a Reply to @nuevoprojecto-mujerajena1896 Cancel reply

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