Home » Videos » How to tape sprained ankle? Videos How to tape sprained ankle? admin December 10, 2025 0 Views 21 comments SaveSavedRemoved 0
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I need a quick reaction pls: but how long has to be the tape
It has been more than 2 months since my ankle sprain has not healed, there is swelling and pain, please tell me some solution, whenever I do mobility or exercise, I feel pain, what should I do, any solution?
Bu band ismi nedir
Quanto è lungo il tape e che tensione occorre imprimere?
নিতে চাই কিভাবে নিব
Thank
koliko je steznik
How
Wrap the foot while the toes point towards you, not away from you.
هل ممكن ان يكون الالتواء في القدمين الإتنين
Useless! where is the immobilization?
Gostei muito. Quero fazer igual pois meu tornozelo sempre quer entortar. E posso cair.
Thank you for showing this video because when I was playing outside with my dogs I fell and bended my ankle ouch😅😅
Nombre por favor del vendaje?
Feels so much better I just kinda half assed it and even that helped 😂
How tight should we wrap it. How much tension?
Why would the ankle not be wrapped in a 90-degree angle? And instead you wrap it with toes angling downwards. I’m not sure I understand that.
Thanks for the help bro, it really helped me
What kind off stretch on the kt tape
Thank you so much. This helps so much. I hurt my ankle very badly and this will totally help for my tournament tomorrow.
😊